They are marine arthropods whose alien-looking ancestors date back hundreds of millions years ago.
A powerlifter who already numbers among the best in the world is appealing for sponsors to help him give his career a big lift.
A Gorleston martial arts instructor who has been teaching for more than 40 years picked up 10 medals along with one of his students at the world games in Florida.
A Lowestoft man is set to compete in the World Martial Arts Games in Florida next month.
A major investment into the Great Yarmouth seafront is preparing to roar into life this summer, taking seaside revellers on a journey back in time.
A father and daughter fighting duo are hoping to represent their country in karate - just months after the father underwent a double heart bypass.
max temp: 14°C
min temp: 14°C
Enjoy the Great Yarmouth Mercury e-edition today