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Jo Malone

Getting fitter in 2022: heading out with the dog definitely counts as flexercise

Getting fitter: Will you be running backwards in 2022?

Jo Malone

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Lucky holiday home winners Mark and Janet Vinnicombe, pictured with Justin Ettridge of Richardson's

Meet the couple who won holidays by the sea for a year

Jo Malone

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ZSEA is working to protect the habitat of the critically-endangered blue-eyed black lemur in the nor

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The East Anglian experts on an extinction-saving mission

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The first time you open up about your health is the hardest, but it gets easier, says Darren Eadie

Men - are you looking after your health yet?

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Darren Eadie says if he can talk about his mental health problems, so can we Picture Richard Kelly

Norfolk County Council

Darren Eadie is battling his demons

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Phil Pugh who has turned around his pre-diabetic diagnosis with diet and exercise. Pictured with wif

I had no symptoms but I was close to having diabetes says a Norfolk...

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Exercise is a vital part of Darren Eadie's routine to look after his health Picture Richard Kelly

You may not be as healthy as you think

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They don't so much oink, as sound like a bassoon.... Picture Richard Endall, Volunteer Photographer

Would you let a rather hairy pig sniff your hand?

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There were a few anxious moments until I was sure our girls were fine, then the holiday could begin.

Why do mums imagine disasters when we’re not there?

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The beautiful serval kittens are growing fast, here with their mum Milia at Africa Alive.

Don’t mention the big ears to a proud mum

Jo Malone

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