Gorleston woman who lost four stone opens slimming centre

After losing more than four stone, Jo Hamilton, 32, decided to open a weight loss centre in Gorlesto

After losing more than four stone, Jo Hamilton, 32, decided to open a weight loss centre in Gorleston. - Credit: Archant

A woman who lost four stone has decided to launch a slimming business.

After losing more than four stone, Jo Hamilton, 32, decided to open a weight loss centre in Gorlesto

After losing more than four stone, Jo Hamilton, 32, decided to open a weight loss centre in Gorleston. - Credit: Archant

Jo Hamilton, 32, from Gorleston, completed a low-calorie diet last month, losing the weight over six months, and now wants to share her experience with others.

She will work with her friend and mentor, Jenna Graves, when they open the centre on the Harfreys industrial estate on March 9 with an open day.

The programme, based on the 1:1 Cambridge diet, will offer one-to-one consultation and support, with participants able to speak with someone who has been through the experience.

Followers of the diet consume 600 to 1500 calories a day, principally in liquids, meal replacement bars, soups and smoothies.

Jo Hamilton, 32, lost over four stone with the 1:1 Diet by Cambridge Weight Plan - and decided with

Jo Hamilton, 32, lost over four stone with the 1:1 Diet by Cambridge Weight Plan - and decided with a friend, Jenna Graves, to open a weight loss centre in Gorleston. - Credit: Archant

Ms Hamilton said the centre hopes to help people with their own weight-related challenges.

People are invited to the centre between 1pm and 4pm on March 9 for samples of products and a free BMI check.