Freddy Fit's Woodlands visit

PUPILS at Woodlands had an active day when Freddy Fit visited. The Freddy Fit workshop is a physical and nutritional programme for children which provides health and fitness workshops for key stage 1 and key stage 2.

PUPILS at Woodlands had an active day when Freddy Fit visited. The Freddy Fit workshop is a physical and nutritional programme for children which provides health and fitness workshops for key stage 1 and key stage 2. Woodlands pupils enjoyed the highly motivational scheme, which addresses all aspects of PE. Creator Rob Loft explained: “Children tune instantly into the subtle, but powerful messages sent by Freddy.” Each year group participated in a fantastic, fun packed workshop, which was high on energy and participation, and included aerobic exercise, strength training and team building. The programme was delivered as part of the woodlands input to National School Sports Week.


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