Older and active

OLDER people can try a range of free exercises at an event in Great Yarmouth this week.

Badminton, short mat bowls and chair-based exercises are some of the activities on offer to celebrate National Older People’s Day at the Marina Centre on Friday from 10am to noon. The event is supported by NHS Great Yarmouth and Waveney, Great Yarmouth Community Trust, Ageless Opportunities and borough council.