Results May 26 : 1 Daniel Middleton 17:46 SM30-34 (Norwich Road Runners), 2 Ted Oldman 18:29 JM15-19 ((Bungay Black Dog RC)), 3 Neil Hacon 18:35 VM40-44 (Sittingbourne Striders) PB, 4 Bruce Beckett 18:40 JM15-19 (City of Norwich AC) PB, 5 George Clark 19:39 SM20-24, 6 Denver Slowther 19:40 SM35-39 (Coltishall Jaguars) PB, 7 Adrian Richard Simmonds 20:06 VM40-44, 8 Mabel Beckett 20:12 JW15-19 (City of Norwich AC) PB, 9 Rob Thornton 20:20 SM25-29 PB, 10 Darren Cains 20:38 SM30-34, 11 Matthew John Buckoke 20:42 SM35-39 (Great Yarmouth Road Runners), 12 Philip Harvey 20:50 VM40-44 PB, 13 Myles Duffield 21:00 SM35-39, 14 Scott Chadwick 21:13 SM35-39 (Coltishall Jaguars), 15 Steven Pace 21:14 SM35-39 PB, 16 Claire Davey 21:18 SW30-34, 17 Tom Collier 21:38 SM30-34 (Lowestoft Road Runners) PB, 18 Martin Simpson 21:41 SM30-34, 19 Josh Clark 21:43 JM15-19 (Great Yarmouth & District AC), 20 Simon Beckett 21:45 VM45-49 PB

21 Bernard Mukuya 21:47 SM30-34, 22 Stephen Pullinger 21:50 VM50-54, 23 Unknown Athlete (F) 21:56 SW--- PB, 24 Nick Overy 21:57 VM40-44, 25 Matt Ellis 22:13 VM40-44 (Lowestoft Road Runners), 26 Dan Hurren 22:17 SM30-34 PB, 27 John Scott 22:22 VM45-49 PB, 28 Michael Paul Swann 22:24 VM45-49, 29 Shelley Louise Smith 22:29 SW20-24 (Lowestoft Road Runners),

30 Andy Hood 22:54 VM45-49 PB, 31 Mark Peach 22:56 VM40-44 (Great Yarmouth Road Runners), 32 Michael Dale 22:57 VM40-44 (Great Yarmouth Road Runners), 33 Dan Webster 23:05 SM30-34 PB, 34 Luke Blackwell 23:22 SM25-29, 35 Mark Richard Harrison 23:26 VM50-54, 36 Dale Bullock 23:35 VM45-49, 37 Al Ward 23:40 VM50-54, 38 Neil Thomas 24:10 VM40-44 (Bungay Black Dog RC), 39 Nick Riches 24:15 VM50-54 (City of Norwich AC), 40 Brian John Hudson 24:19 SM35-39

41 Steven Rees 24:19 SM35-39, 42 Andrew Codling 24:20 SM25-29, 43 Sue Fraser 24:27 VW50-54 (Great Yarmouth & District AC), 44 Gweneth Hacon 24:29 VW45-49 (Sittingbourne Striders), 45 Rachel Cubitt 24:30 SW25-29 (Norwich Road Runners), 46 Andreas Brodbeck 24:32 VM50-54, 47 Karim Ouaddane 24:33 VM45-49, 48 Timothy Waddell 24:39 SM30-34, 49 Janina Domiczew 24:49 SW30-34

50 Joe Collier 24:55 SM30-34 PB, 51 Matthew John Harrison 25:01 SM35-39, 52 Karen Gedge 25:05 VW45-49 (Bungay Black Dog RC) PB, 53 Findley James Peter Mcfarlane 25:14 JM14 PB, 54 Stuart Hoyes 25:18 SM30-34, 55 Pauline Richardson 25:22 VW50-54 (Great Yarmouth Road Runners), 56 William Delf 25:29 VM50-54, 57 Howard Wilcox 25:34 VM55-59, 58 Victoria Hannam 25:47 SW30-34, 59 Julie Ann Webster 26:07 VW40-44 PB, 60 Thomas Knight 26:08 VM40-44 PB

61 Claire Owen 26:13 VW35-39 (Coltishall Jaguars) PB, 62 Tati Patterson 26:21 JW14 PB, 63 Haydn Patterson 26:21 JM14 PB, 64 Darren Honour 26:46 VM40-44, 65 Maria Ball 26:52 VW40-44, 66 Jasmin Honour 26:59 JW14, 67 Louise Penn 27:00 VW50-54, 68 Gary David Newman 27:01 VM40-44, 69 Phillip Laurier 27:09 VM60-64 (Lowestoft Road Runners)

70 John Bound 27:21 VM65-69 (Great Yarmouth Road Runners) PB, 71 Paul Spandler 27:26 VM40-44 (Great Yarmouth Road Runners), 72 Alison Ayers 27:30 VW45-49, 73 Liam Miller 27:31 SM25-29, 74 Glenn Oldfield 27:35 VM45-49, 75 Tamsin Desborough 27:37 JW15-19 (Great Yarmouth Road Runners), 76 Elaine Stone 27:39 VW50-54 PB, 77 Mark Bound 27:42 SM30-34, 78 Robert Prettyman 27:53 SM25-29, 79 Paul Westgate 27:58 VM50-54 (Great Yarmouth Road Runners), 80 Ella Sheales 28:00 JW14

81 Charlotte Nicholls 28:04 JW14, 82 Tony Hogan 28:31 SM30-34 PB, 83 Chloe Dobson 28:46 VW40-44, 84 Alison Sullivan 29:16 VW40-44, 85 Sharon Pitcher 29:20 VW45-49, 86 Lisa Cutter 29:27 VW35-39 PB, 87 Bob Arnell 29:41 VM65-69 (Great Yarmouth Road Runners), 88 John Kenneth Wray 29:49 VM45-49, 89 Amy Shearing 30:00 SW30-34

90 Michael Jamie Hussey 30:04 SM30-34 PB, 91 Rachel Harrison 30:32 VW35-39, 92 Tony Ellis 30:38 VM45-49, 93 Caroline Lester 30:39 VW35-39, 94 Gary Roper 30:42 VM45-49, 95 Elaine Haggarty 30:44 VW55-59 (Great Yarmouth & District AC), 96 Louisa Walker 30:46 VW35-39, 97 Timea Kovacs 30:47 SW30-34 PB, 98 Michael Blackett 30:48 VM45-49, 99 Joshua Womack 31:06 JM14, 100 Rachel Allen 31:14 SW30-34 (Lowestoft Road Runners)

101 Michelle Scott 31:33 VW45-49 PB, 102 Christine Holland 31:34 VW40-44, 103 Rebecca Joanne Hands 31:35 VW35-39, 104 Helen Louise Swann 31:43 VW40-44, 105 Luke Adams 31:57 SM30-34, 106 Leah Shepherd 32:09 SW20-24, 107 Daniel Jake Harrison 32:32 JM14 PB, 108 Duncan Harrison 32:33 SM35-39, 109 Wendy Sutton 32:40 VW50-54, 110 Louise Farrar 32:41 VW40-44, 111 Tracey Noakes 33:01 VW45-49 PB, 112 Peter John Westgate 33:03 VM60-64, 113 Pandy Buck 33:35 VW45-49 PB, 114 Carrie Roper 33:36 VW45-49, 115 Rhys Patterson 33:42 JM14, 116 Henry Sadler 33:43 JM14, 117 Janice Eva Barr 33:52 VW55-59, 118 Benjamin Paul Scott 33:56 JM14, 119 Claire Sadler 34:12 VW40-44 PB, 120 Jessica Amy Scott 34:24 JW14

121 Andrew Boot 34:31 VM40-44 (Norwich Road Runners), 122 Anthony Harris 34:40 VM55-59, 123 Vivien Crane 35:16 VW50-54, 124 Charlotte Read 35:28 VW35-39, 125 Helen Falco 36:27 VW50-54, 126 Trudy Manning 36:27 VW40-44, 127 Nicholas Dyer 36:54 VM50-54, 128 Jean Withington 37:27 VW60-64, 129 Elouise Oldfield 39:12 JW14, 130 Unknown, 131 Rachael Adams 41:40 SW30-34, 132 Christina Burgess 42:48 VW50-54 PB