Gorleston Cliffs parkrun No 105

ANOTHER record turnout of 136 runners gathered in wall-to-wall sunshine for the second anniversary run.

This free event truly attracts runners and walkers of all abilities and ages and, after two years, has accomplished its main aim of establishing a free, weekly exercise venue for anyone interested in improving their health and fitness.

Although originally a member of GYRR, the winner this week, for the first time, came all the way from Dumfries in Scotland. Ian Liffen strode round in 17:20 with Kevin Sharman of Lowestoft RR second in 17:58 and Mark Thompson of GYRR third in 18:11.

In the ladies’ race, Colleen Anderson won in 21:22 with Phoebe Baker of GYDAC second in 22:20 and Liz Pudney third in 23:18.

All these times are excellent but everyone who ran can be pleased with their performances. In this event there are only winners – it is being there that counts and everyone is encouraged to do their best.

This is now the start of Gorleston parkrun’s third year. Winners of the 2010/2011 league tables are Nick Overy and Pauline Richardson. For Nick, this was his 100th run out of 105, but he was just pipped to the 100-mark last week by Howard Wilcox.

Congratulations to all who make parkrun so enjoyable for so many – runners, volunteers and spectators.

Already 951 people have registered on the website to run at Gorleston, so the next landmark will be in 49 registrations time. Who will be the 1,000th runner?

Results:

1 Ian Liffen M 17:20 VM45-49, 2 Kevin Sharman M 17:58 VM40-44 (Lowestoft Road Runners), 3 Mark L Thompson M 18:11 SM25-29 (Great Yarmouth Road Runners), 4 Paul Whall M 18:35 JM15-19 (Lowestoft Road Runners), 5 David R Hughes M 18:47 VM45-49, 6 Chris Pudney M 18:57 VM45-49 (Newbury AC), 7 Dave Clayton M 19:10 VM40-44 (Larkfield AC), 8 Richard Lesslie M 19:27 SM20-24, 9 Brian Tate M 19:38 VM60-64, 10 Keelan Pywell M 19:53 JM15-19 (Great Yarmouth and District AC), 11 Chris Meadows M 19:57 SM30-34, 12 Mark Turner M 20:01 VM40-44, 13 Raymond Lindsay M 20:01 VM55-59 (Norwich Road Runners), 14 Adrian Richard Simmonds M 20:08 VM40-44, 15 Ryan Unsworth M 20:21 SM20-24, 16 Vinny Jones M 20:22 SM30-34, 17 Matthew Fennell M 20:51 SM30-34, 18 Josh Clark M 21:00 JM14 (Great Yarmouth and District AC), 19 Matthew John Buckoke M 21:12 SM35-39, 20 Colleen Nicole Anderson F 21:22 SW25-29, 21 Nick J Haigh M 21:41 VM50-54 (Cani-Cross), 22 Stephen Leeves M 22:03 VM50-54 (Great Yarmouth Road Runners), 23 Matt Beckett M 22:08 SM30-34, 24 Glenn Ellis M 22:12 SM35-39, 25 Mike King M 22:14 VM60-64 (Coltishall Jaguars), 26 Phoebe Baker F 22:20 JW14 (Great Yarmouth and District AC), 27 Dave Girling M 22:22 VM50-54 (Great Yarmouth Road Runners), 28 Peter Smith M 22:49 VM50-54, 29 Martin Hazell M 22:58 VM40-44, 30 James Donnelly M 23:05 VM40-44. 31 Martin Simpson M 23:07 SM30-34, 32 Duncan Harrison M 23:09 SM35-39, 33 Liz Pudney F 23:18 VW40-44, 34 Matthew Pudney M 23:22 JM14 (Newbury AC), 35 Megan Frankland F 23:25 JW14 (Milton Keynes AC), 36 Mark Sherwood M 23:26 SM35-39 (Tadley Runners), 37 Darren Cains M 23:35 SM30-34, 38 Dan Hurren M 23:35 SM30-34, 39 Tina Michelle Jordan F 23:36 SW30-34, 40 Penny Studley F 23:44 VW35-39 (Great Yarmouth and District AC), 41 Steven Rees M 23:51 SM35-39, 42 Daniel Blackwell M 24:03 SM25-29, 43 Unknown Athlete, 44 Michael Dean Dale M 24:32 VM40-44, 45 Sue Fraser F 24:40 VW50-54 (Great Yarmouth and District AC), 46 Howard Wilcox M 24:42 VM50-54, 47 Kane Simmonds M 24:48 JM14 (Great Yarmouth and District AC), 48 Kevin Burgess M 24:56 VM45-49, 49 Chris Dye M 24:58 VM40-44, 50 Catherine Rebecca Meadows F 25:01 SW30-34, 51 Kevin Blackwell M 25:08 VM50-54 (Norfolk Gazelles AC), 52 Neil Read M 25:17 SM30-34, 53 Lisa Dale F 25:17 VW35-39, 54 Pauline Richardson F 25:19 VW50-54 (Great Yarmouth Road Runners), 55 Michael Paul Swann M 25:24 VM45-49, 56 Bernie Howley M 25:30 VM45-49 (Stragglers), 57 Matthew John Harrison M 25:34 SM30-34, 58 Bernadette Frankland F 25:37 VW40-44, 59 Neil Frankland M 25:38 VM40-44, 60 Tabatha Sims F 25:39 VW40-44. 61 Dale Bullock M 25:48 VM45-49, 62 John Robert Richardson M 25:54 VM55-59 (Dereham Runners AC), 63 Shaun Taylor M 25:56 VM50-54, 64 Mark Barber M 25:57 VM40-44, 65 Kevin Lake M 26:01 SM35-39, 66 Graeme Kidd M 26:04 VM40-44, 67 Maria Ball F 26:12 VW40-44, 68 Sidney Overy M 26:30 JM14, 69 Ian Peter Starling M 26:36 SM35-39, 70 Peter Spandler M 26:38 VM50-54 (Great Yarmouth Road Runners), 71 Tim Howlett M 26:58 VM45-49, 72 Bridget Clarke F 26:58 JW14 (Great Yarmouth and District AC), 73 Michelle Rodwell F 27:01 VW40-44, 74 William Delf M 27:04 VM50-54, 75 Helen Horn F 27:11 VW45-49, 76 James Norman M 27:16 SM35-39, 77 Jessica Fellas F 27:19 SW25-29, 78 Sarah Parkes F 27:22 VW35-39, 79 Jennifer Pudney F 27:25 JW14, 80 Phillip Laurier M 27:42 VM60-64 (Lowestoft Road Runners), 81 Gary David Newman M 27:51 VM40-44, 82 Howard Hunter M 28:19 SM35-39, 83 Paul Westgate M 28:30 VM50-54 (Great Yarmouth Road Runners), 84 Sarah E Brown F 28:48 VW35-39, 85 Rebecca Dowsett F 28:50 SW30-34, 86 Elaine Stone F 28:52 VW50-54, 87 Kerstin Langer F 28:55 VW45-49, 88 Victoria Swanston F 28:56 SW30-34, 89 Cate Anderson F 29:02 SW20-24, 90 Rachel Acamon-Carbonelli F 29:04 SW30-34. 91 Tony Ellis M 29:19 VM45-49, 92 Janet Sanderson F 29:26 VW55-59, 93 Justin Fenn M 29:28 SM25-29, 94 Mark Andrew Bonham M 29:36 VM40-44, 95 Peter John Westgate M 29:40 VM60-64, 96 Bethanie Westgate F 29:47 SW20-24, 97 Karen Anne Starling F 29:59 VW35-39, 98 Jayne Richardson F 29:59 VW45-49, 99 Bob Arnell M 30:16 VM65-69 (Great Yarmouth Road Runners), 100 Liz Battle F 30:29 VW45-49, 101 John Bound M 30:36 VM60-64 (Great Yarmouth Road Runners), 102 Jennifer Baker F 30:37 JW14, 103 Sally Ann Hewitt F 30:48 VW55-59 (Wellingborough and District AC), 104 Lynn Stringer F 31:15 VW45-49, 105 Tamsin Desborough F 31:37 JW15-19 (Waveney Valley AC), 106 Charlotte Nicholls F 31:41 JW14, 107 Denise Prow F 31:42 VW45-49, 108 Carla Potter F 31:42 SW25-29, 109 Brenda Williams F 32:07 VW55-59, 110 Elaine Haggarty F 32:13 VW55-59 (Great Yarmouth and District AC), 111 Linda Allen F 32:15 VW60-64, 112 Louise Farrar F 32:24 VW40-44, 113 Frances J Chaloner F 32:50 VW50-54 (Cani-Cross), 114 Julie Frances Buckoke F 32:52 SW30-34, 115 Clare Margaret Hodges F 33:26 VW55-59, 116 Jacky Macdonald F 33:37 VW60-64 (Canterbury Harriers), 117 Brenda Bennett F 33:58 VW55-59 (Bungay Black Dog RC), 118 Ross Stringer M 34:16 JM14, 119 John Allen M 35:22 VM60-64, 120 Jean Withington F 35:23 VW55-59. 121 Rachel Allen F 35:41 SW30-34, 122 Anthony Harris M 35:55 VM55-59, 123 Karen Mcgovern F 36:23 VW55-59, 124 Helen Louise Swann F 36:25 VW35-39, 125 Rebecca Turner F 36:31 VW45-49, 126 Elaine Penswick F 37:33 VW55-59, 127 Kurt Burgess M 38:49 JM14, 128 Peter John Harrison M 39:24 VM65-69 (Great Yarmouth Road Runners), 129 Elizabeth Allen F 40:33 SW30-34, 130 Paul Hewitt M 40:48 VM60-64, 131 Judith Allen F 41:04 VW60-64, 132 Emilia Jade Overy F 41:34 JW14, 133 Nick Overy M 41:38 VM40-44, 134 Linda Phillips F 41:43 VW55-59, 135 Christina Burgess F 45:26 VW50-54, 136 Pandy Buck F 45:28 VW45-49.