March 10: 1 Carl Prewer 17:14 VM40-44 (Lowestoft Road Runners), 2 Darren Cains 19:11 SM30-34 PB, 3 Matthew Frary 19:28 SM35-39 (Norwich Road Runners), 4 Adrian Richard Simmonds 19:36 VM40-44 PB, 5 Richard Lesslie 19:49 SM20-24, 6 Adrian Grand 20:05 VM45-49 (Norwich Road Runners), 7 John Figiel 20:10 VM45-49 (Great Yarmouth Road Runners) PB, 8 James Norman 20:40 SM35-39 PB, 9 James Doolan 20:52 SM20-24, 10 Philip Harvey 21:01 VM40-44 PB, 11 Simon Bekker 21:13 SM35-39 PB, 12 Paul Greensides 21:14 VM40-44, 13 Richard Gallard 21:17 VM40-44 (Waveney Valley AC), 14 Stephen Pullinger 21:20 VM50-54, 15 Kane Simmonds 21:23 JM15-19 (Great Yarmouth & District AC), 16 Martin Simpson 21:29 SM30-34, 17 Ian Timms 21:32 SM35-39 PB, 18 Martin Hazell 21:53 VM40-44, 19 Samuel James Ian Thacker 21:58 SM25-29, 20 Terry Garrity 22:19 VM60-64 (Bungay Black Dog RC)
21 Fergus Anderson 22:21 VM50-54 (Tri-Anglia), 22 Bernard Mukuya 22:23 SM30-34 PB, 23 Penny Studley 22:25 VW35-39 (Great Yarmouth & District AC), 24 Robert Paul Osborne 22:30 VM50-54 (North Norfolk Beach Runners) PB, 25 Michael Dale 22:38 VM40-44 (Great Yarmouth Road Runners) PB, 26 Michael Paul Swann 22:55 VM45-49, 27 David R Hughes 22:56 VM45-49, 28 Nigel Hallybone 23:19 VM45-49, 29 Eddie Robson 23:19 VM45-49, 30 Andrea Judith Osborne 23:26 VW55-59 (North Norfolk Beach Runners) PB, 31 Nigel Ayers 23:28 VM45-49, 32 Colleen Nicole Mukuya 23:36 SW25-29, 33 James Nicholas Carter 23:38 SM35-39, 34 Steven Rees 23:46 SM35-39, 35 Mark Peach 23:48 SM35-39 (Great Yarmouth Road Runners), 36 Matthew Sutton 23:49 SM25-29 (Great Yarmouth Road Runners), 37 Thomas Blood 23:50 SM25-29 PB, 38 Duncan Harrison 23:53 SM35-39, 39 Harley Ayers 23:55 JM15-19 PB, 40 Elayne Hilton 24:03 VW45-49 (Lowestoft Road Runners)
41 Scott Wright 24:07 SM20-24 PB, 42 John Scott 24:10 VM45-49, 43 Sue Fraser 24:14 VW50-54 (Great Yarmouth & District AC) PB, 44 Nick Overy 24:15 VM40-44, 45 Ian Ovenstone 24:18 SM35-39 PB, 46 Chris Dye 24:23 VM45-49, 47 Michael Childs 24:30 VM60-64 PB, 48 Pauline Richardson 24:31 VW50-54 (Great Yarmouth Road Runners), 49 Krysia Antonia Smith 24:33 VW35-39 (Coltishall Jaguars) PB, 50 Mark Leon Garrod 24:43 VM50-54 PB, 51 Paul Westgate 24:45 VM50-54 (Great Yarmouth Road Runners), 52 Nick Riches 24:57 VM50-54 (City of Norwich AC), 53 Howard Wilcox 25:08 VM55-59, 54 William Delf 25:18 VM50-54, 55 Janina Domiczew 25:20 SW30-34 PB, 56 Vince Smith 25:26 SM35-39 PB, 57 Paul Spandler 25:28 VM40-44 (Great Yarmouth Road Runners), 58 Peter Spandler 25:30 VM50-54 (Great Yarmouth Road Runners), 59 Nicola Baker 25:33 VW40-44 (Great Yarmouth Road Runners), 60 Matthew John Harrison 25:38 SM35-39
61 Dean Cahill 26:04 SM35-39, 62 Sidney Overy 26:05 JM15-19, 63 Dale Bullock 26:28 VM45-49, 64 Joe Collier 26:38 SM30-34, 65 Amanda Norman 26:42 VW45-49, 66 Adam Sidney Jarrett 26:47 SM30-34 PB, 67 Maisie Sharman 26:52 JW14 PB, 68 Ricky Harper 27:00 SM25-29, 69 Julie Ann Webster 27:05 VW40-44, 70 Maria Ball 27:08 VW40-44, 71 Matt Bullock 27:20 VM40-44, 72 Janine Pettingill 27:23 VW45-49 PB, 73 Sarah E Brown 27:28 VW35-39, 74 Graeme Kidd 27:42 VM40-44, 75 Helen Horn 27:43 VW45-49, 76 Lesley Goodson 27:49 VW40-44 PB, 77 Phillip Laurier 27:53 VM60-64 (Lowestoft Road Runners), 78 Tabatha Sims 27:54 VW40-44, 79 Alison Ayers 28:00 VW45-49, 80 John Bound 28:01 VM65-69 (Great Yarmouth Road Runners) PB
81 Gary David Newman 28:03 VM40-44, 82 Adrian Penn 28:05 VM50-54, 83 Louise Penn 28:07 VW50-54, 84 Daniel Mark Van Der Vlies 28:08 SM35-39, 85 Elaine Stone 28:27 VW50-54, 86 Gillian Grand 28:46 VW45-49 PB, 87 Janet Sanderson 28:55 VW60-64, 88 Sarah Withington 28:57 VW35-39, 89 Hayley Donnelly 29:20 VW35-39 PB, 90 Katherine Garwood 29:25 VW35-39 (Coltishall Jaguars), 91 Brittany Tarrant 29:37 JW14 PB, 92 Tony Ellis 29:42 VM45-49, 93 Kerstin Langer 29:48 VW45-49, 94 Louise Farrar 29:51 VW40-44, 95 Bridget Inyang 29:54 VW50-54, 96 Michael Blake 30:10 VM40-44 PB, 97 James Donnelly 30:27 VM40-44, 98 Harry Greensides 30:27 JM14, 99 Rhys Patterson 30:29 JM14, 100 James Ludlam 30:34 JM14 PB
101 John Collier 30:48 VM55-59 PB, 102 Louisa Walker 30:50 VW35-39, 103 Julie Ann Cahill 31:06 VW35-39, 104 Louis Holmes 31:24 JM15-19 PB, 105 Ricky Hughes 31:26 SM30-34 PB, 106 Amanda Burrage 31:46 VW45-49 PB, 107 Helen Louise Swann 32:10 VW40-44, 108 Saskia Spong 33:00 JW14, 109 Sally Anne Hanson 33:45 VW35-39, 110 Nicholas Dyer 33:50 VM50-54, 111 Tony Ludlam 33:51 VM45-49, 112 Wendy Sutton 33:56 VW50-54, 113 Donovan Glen Spearman 34:54 JM14, 114 Wendy Long 34:56 SW30-34, 115 John Kenneth Wray 34:57 VM45-49, 116 Beverley Holmes 35:10 VW45-49, 117 Karen Gedge 35:10 VW45-49 (Bungay Black Dog RC), 118 Geoff Crane 36:06 VM50-54, 119 Vivien Crane 36:07 VW45-49, 120 Jean Withington 36:20 VW60-64
121 Emma Jarvis 36:37 JW14, 122 Sue Kershaw 37:09 VW55-59 PB, 123 Chey Adams 37:20 JW14, 124 Anita Elizabeth Betts 37:30 VW60-64, 125 Ellie Collier 38:35 JW14, 126 Pat Bound 40:39 VW55-59, 127 Linda Phillips 40:46 VW55-59
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