February 25 results: 1 Matthew Sutton 18:52 SM25-29 (Great Yarmouth Road Runners), 2 David R Hughes 18:56 VM45-49, 3 Darren Barnes 19:13 SM35-39 PB, 4 Darren Cains 19:33 SM30-34 PB, 5 Shawn Mason 19:45 VM40-44, 6 Adrian Richard Simmonds 19:45 VM40-44, 7 Josh Clark 20:14 JM15-19 (Great Yarmouth & District AC), 8 Mark Mountain 20:25 SM35-39 (Great Yarmouth Road Runners), 9 Peter Edmunds 20:58 VM60-64 PB, 10 Kane Simmonds 21:03 JM15-19 (Great Yarmouth & District AC), 11 Martin Hazell 21:06 VM40-44 PB, 12 Philip Harvey 21:11 VM40-44 PB, 13 Philipp Langer 21:13 JM15-19 PB, 14 Stephen Pullinger 21:15 VM50-54, 15 Simon Bekker 21:18 SM35-39 PB, 16 Stephen Leeves 21:20 VM50-54 (Great Yarmouth Road Runners), 17 Philip Mordecai 21:27 SM35-39 PB, 18 Martin Simpson 21:29 SM30-34 PB, 19 Scott Mcphail 21:37 SM25-29 PB, 20 Ian Timms 21:52 SM35-39 PB

21 Gemma Greenwood 22:17 VW35-39 (Serpentine RC), 22 Michael Paul Swann 22:34 VM45-49, 23 Robert Gregory 22:53 SM30-34, 24 Michael Dale 23:04 VM40-44 (Great Yarmouth Road Runners) PB, 25 Robert Paul Osborne 23:09 VM50-54 (North Norfolk Beach Runners), 26 Dan Hurren 23:13 SM30-34, 27 Penny Studley 23:23 VW35-39 (Great Yarmouth & District AC), 28 James Doolan 23:29 SM20-24 PB, 29 Nigel Hallybone 23:30 VM45-49, 30 Duncan Harrison 23:32 SM35-39, 31 Andrea Judith Osborne 23:43 VW55-59 (North Norfolk Beach Runners) PB, 32 Steven Rees 23:56 SM35-39, 33 Andreas Brodbeck 24:02 VM50-54 PB, 34 Aaron Button 24:03 SM20-24 PB, 35 Mark Richard Harrison 24:16 VM50-54 PB, 36 Nick Overy 24:22 VM40-44, 37 Pauline Richardson 24:29 VW50-54 (Great Yarmouth Road Runners), 38 Sue Fraser 24:34 VW50-54 (Great Yarmouth & District AC), 39 Colleen Nicole Mukuya 24:41 SW25-29, 40 Stewart Cutchey 24:44 SM30-34 PB

41 Matthew John Harrison 24:50 SM35-39, 42 Michael Childs 24:54 VM60-64, 43 Sarah Sharman 25:00 VW35-39, 44 Shaun Taylor 25:13 VM50-54, 45 Joe Collier 25:23 SM30-34, 46 Nick Riches 25:35 VM50-54 (City of Norwich AC), 47 Ian Ovenstone 25:38 SM35-39 PB, 48 Janina Domiczew 25:48 SW30-34, 49 Howard Wilcox 25:51 VM55-59, 50 Michelle Mordecai 25:56 VW35-39 PB, 51 John Hopwood 25:58 VM55-59, 52 Paul Westgate 26:09 VM50-54 (Great Yarmouth Road Runners), 53 Mark Peach 26:10 SM35-39 (Great Yarmouth Road Runners), 54 Nicola Baker 26:21 VW40-44 (Great Yarmouth Road Runners), 55 Lorrain Dawson 26:22 VW50-54 (Great Yarmouth Road Runners), 56 Dave Girling 26:22 VM50-54 (Great Yarmouth Road Runners), 57 Paul Spandler 26:22 VM40-44 (Great Yarmouth Road Runners), 58 Thomas Blood 26:26 SM25-29, 59 Paul Rees 26:47 SM30-34, 60 Maria Ball 26:56 VW40-44

61 Charlotte Nicholls 27:18 JW14, 62 Alison Ayers 27:34 VW45-49, 63 Clare Spearman 27:37 VW35-39 PB, 64 Sarah E Brown 27:40 VW35-39, 65 Tabatha Sims 27:55 VW40-44, 66 Gary David Newman 27:56 VM40-44, 67 Louise Penn 28:03 VW50-54, 68 Maria Webster 28:05 VW40-44, 69 John Bound 28:07 VM65-69 (Great Yarmouth Road Runners) PB, 70 Tony Ellis 28:20 VM45-49, 71 Stanley Peel 28:26 VM40-44, 72 Katherine Garwood 28:32 VW35-39 (Coltishall Jaguars) PB, 73 Krysia Antonia Smith 28:32 VW35-39 (Coltishall Jaguars), 74 Janet Sanderson 28:36 VW60-64, 75 Elaine Stone 28:51 VW50-54, 76 Nick Popay 29:53 SM35-39, 77 Kerstin Langer 30:30 VW45-49, 78 Vince Smith 30:41 SM35-39, 79 Peter John Westgate 30:46 VM60-64, 80 Nina Pratt 30:57 SW30-34

81 Davina Balls 31:00 VW50-54, 82 Ed Anderson 31:02 VM40-44, 83 Linzi Williams 31:12 VW35-39, 84 Holly Kim Notcutt 32:01 SW30-34, 85 Amanda Burrage 32:17 VW45-49 PB, 86 Louis Holmes 32:45 JM15-19 PB, 87 Nicholas Dyer 32:53 VM50-54 PB, 88 Sally Anne Hanson 33:13 VW35-39, 89 Brenda Williams 33:44 VW55-59, 90 Brenda Bennett 33:50 VW55-59 (Bungay Black Dog RC), 91 Wendy Sutton 33:52 VW50-54, 92 James Ludlam 34:21 JM14, 93 Tony Ludlam 34:21 VM45-49, 94 Helen Louise Swann 34:36 VW40-44, 95 Beverley Holmes 34:39 VW45-49, 96 Karen Gedge 34:39 VW45-49 (Bungay Black Dog RC), 97 Donovan Glen Spearman 34:42 JM14 PB, 98 Benjamin Paul Scott 34:48 JM14, 99 Saskia Spong 34:49 JW14, 100 Carole Spong 34:51 VW65-69 (Great Yarmouth Road Runners)

101 Jessica Amy Scott 34:57 JW14, 102 John Kenneth Wray 34:59 VM45-49, 103 Charlotte Read 35:16 VW35-39, 104 Emma Jarvis 35:39 JW14, 105 Jean Withington 36:31 VW60-64, 106 Anthony Harris 36:35 VM55-59, 107 Anita Elizabeth Betts 36:59 VW60-64, 108 Helen Falco 37:49 VW50-54 PB, 109 Linda Phillips 40:02 VW55-59, 110 Pat Bound 40:08 VW55-59