1 David R Hughes 18:46 VM45-49, 2 James Adams 19:08 SM30-34 (Serpentine RC), 3 Denver Slowther 19:35 SM35-39 (Coltishall Jaguars) PB, 4 Adrian Richard Simmonds 19:54 VM40-44, 5 Jack Ollington 20:06 SM20-24 PB, 6 Martin Gibson 20:25 SM35-39, 7 Darren Cains 20:29 SM30-34, 8 Scott Chadwick 20:32 SM35-39 (Coltishall Jaguars), 9 Rob Thornton 20:52 SM25-29, 10 Tim Woods 20:57 VM50-54 (Norfolk Gazelles AC), 11 Steven Pace 21:11 SM35-39 PB, 12 Vinny Jones 21:17 SM30-34, 13 Martin Simpson 21:24 SM30-34, 14 Stephen Leeves 21:28 VM50-54 (Great Yarmouth Road Runners), 15 Nick Overy 21:33 VM40-44, 16 Mark Stone 21:38 VM40-44 (Great Yarmouth Road Runners), 17 Emily Hannant 21:41 SW20-24 (Coltishall Jaguars) PB, 18 Kane Simmonds 21:41 JM15-19 (Great Yarmouth & District AC), 19 James Doolan 21:51 SM25-29, 20 Myles Duffield 21:53 SM35-39

21 Matthew Sutton 21:59 SM25-29 (Great Yarmouth Road Runners), 22 Martin Hazell 22:01 VM45-49, 23 John Scott 22:04 VM45-49, 24 Dan Hurren 22:07 SM30-34 PB, 25 Sandra Roberts 22:07 VW45-49 (Norfolk Gazelles AC), 26 Gemma Greenwood 22:08 VW35-39 (Serpentine RC) PB, 27 Kenneth John Price 22:16 VM60-64 (Tri-Anglia) PB, 28 James Donnelly 22:24 VM40-44, 29 Mark Richard Harrison 22:29 VM50-54 PB, 30 Michael Paul Swann 22:33 VM45-49, 31 David Bales 22:45 SM35-39, 32 Harley Ayers 23:42 JM15-19, 33 Nigel Ayers 23:47 VM45-49, 34 Dale Bullock 23:55 VM45-49, 35 Neil Thomas 24:00 VM40-44 (Bungay Black Dog RC), 36 Stuart Hoyes 24:10 SM30-34 PB, 37 Michael Childs 24:17 VM60-64, 38 Janina Domiczew 24:31 SW30-34 PB, 39 Pauline Richardson 24:45 VW50-54 (Great Yarmouth Road Runners), 40 Eddie Robson 25:15 VM45-49

41 Lorrain Dawson 25:21 VW50-54 (Great Yarmouth Road Runners), 42 Steven Rees 25:25 SM35-39, 43 Lisa Marie Riley 25:36 VW40-44, 44 Howard Wilcox 25:47 VM55-59, 45 John Pamplin 25:49 VM60-64, 46 Shaun Taylor 26:00 VM50-54, 47 Maria Ball 26:00 VW40-44, 48 Claire Owen 26:08 VW35-39 (Coltishall Jaguars) PB, 49 Mark Bound 26:16 SM30-34

50 William Delf 26:31 VM50-54, 51 Kevin Burgess 26:36 VM50-54, 52 Tamsin Desborough 26:46 JW15-19 (Great Yarmouth Road Runners), 53 Colin Cassels Brown 26:57 VM45-49 PB, 54 Gary David Newman 26:59 VM40-44, 55 Robert Prettyman 27:06 SM25-29, 56 Daniel Sheales 27:07 SM30-34, 57 Melissa Mitchell 27:11 SW25-29 PB, 58 Luke Nottage 27:20 SM30-34, 59 Ella Sheales 27:23 JW14, 60 Elaine Stone 27:25 VW50-54 PB

61 Alison Ayers 27:29 VW45-49, 62 Janet Sanderson 27:49 VW60-64 PB, 63 Kerstin Langer 28:22 VW45-49, 64 Phillip Laurier 28:25 VM60-64 (Lowestoft Road Runners), 65 Dianne Crosby 28:34 VW65-69 (Great Yarmouth Road Runners), 66 Mark Peach 28:35 VM40-44 (Great Yarmouth Road Runners), 67 Peter Spandler 29:12 VM50-54 (Great Yarmouth Road Runners), 68 Davina Balls 29:23 VW50-54, 69 Michael Jamie Hussey 29:27 SM30-34.

70 Michelle Scott 29:29 VW45-49 PB, 71 Bob Arnell 29:37 VM65-69 (Great Yarmouth Road Runners), 72 Tati Patterson 29:40 JW14, 73 Rebecca Joanne Hands 29:52 VW35-39, 74 Lisa Cutter 30:05 VW35-39, 75 Christine Holland 30:30 VW40-44, 76 Nick Cooper 30:33 VM50-54, 77 Caroline Lester 30:42 VW35-39, 78 Karen Gedge 30:42 VW45-49 (Bungay Black Dog RC), 79 Helen Louise Swann 30:54 VW40-44, 80 Zarina Hampton 31:46 SW25-29

81 Rachel Allen 31:57 SW30-34 (Lowestoft Road Runners), 82 Lindsey Rebecca Weston 32:39 VW35-39, 83 Beverley Childs 32:50 VW50-54, 84 Wendy Sutton 33:06 VW50-54, 85 John Kenneth Wray 33:16 VM45-49, 86 Jessica Amy Scott 33:18 JW14 PB, 87 Linda Aldrich 34:25 VW50-54, 88 Benjamin Paul Scott 34:59 JM14, 89 Nicholas Dyer 35:32 VM50-54

90 Charlotte Read 35:46 VW35-39, 91 Linda Phillips 36:01 VW55-59, 92 Elizabeth Allen 38:25 SW30-34 (Lowestoft Road Runners), 93 Anita Elizabeth Betts 39:43 VW60-64