Gorleston Parkrun

With slightly kinder weather Gorleston Parkrun numbers were back to normal with 114 finishers.

First home was regular winner Carl Prewer of Lowestoft RR in 17:15. He was followed by David Hughes running well for 18:21 and Adrian Simmonds in 19:39.

Nick Overy still leads the points table with 2478.

In the ladies race Colleen Mukuya was first home in 20:51 followed by Tina Jordan in 23:33 and Penny Studley of GYDAC in 23:36. Maria Ball leads the points table with 2211. It is interesting that both the points leaders rarely feature in the leading times but score well for their dedication and commitment to Parkrun fitness.

It was good to see a visiting park runner all the way from Bristol who said he had completed 38 different park runs around the country, Gorleston being different and amongst the best.

Full results and photos can be found on the Parkrun website. Thanks go to all the volunteers, especially to John Bound, who took over race director and results duties for the day.

1 Carl Prewer 17:15 VM40-44 (Lowestoft Road Runners), 2 David R Hughes 18:21 VM45-49, 3 Adrian Richard Simmonds 19:39 VM40-44, 4 Dean Bain 20:14 SM25-29 PB, 5 Kane Simmonds 20:21 JM15-19 (Great Yarmouth & District AC), 6 Matthew John Buckoke 20:37 SM35-39 (Great Yarmouth Road Runners), 7 Mark Goodwin 20:49 VM40-44 (Felixstowe RRC) PB, 8 Colleen Nicole Mukuya 20:51 SW25-29, 9 Simon Eastleigh 20:52 SM25-29, 10 John Figiel 20:56 VM45-49 (Great Yarmouth Road Runners), 11 Mark Stone 21:14 VM40-44 (Great Yarmouth Road Runners), 12 Paul Greensides 21:17 VM40-44 (Great Yarmouth Road Runners), 13 Bernard Mukuya 21:34 SM35-39, 14 Glenn Ellis 21:48 VM40-44, 15 Finlay Mark Spear 21:55 JM14 (Bungay Black Dog RC), 16 John Scott 22:00 VM45-49, 17 Martin Simpson 22:07 SM30-34, 18 Michael Paul Swann 22:09 VM45-49, 19 Nick Overy 22:27 VM45-49, 20 Steve R James 22:42 VM45-49 (Ampthill & Flitwick Flyers RC)

21 Wayne Freeman 22:48 VM50-54, 22 Martin Hazell 22:49 VM45-49, 23 Nigel Ayers 23:14 VM45-49, 24 Dale Bullock 23:15 VM45-49, 25 Rhys Patterson 23:20 JM14 PB, 26 James Donnelly 23:28 VM40-44, 27 Tina Michelle Jordan 23:33 SW30-34, 28 Vince Smith 23:33 SM35-39 PB, 29 Penny Studley 23:36 VW35-39 (Great Yarmouth & District AC), 30 Pauline Richardson 23:48 VW50-54 (Great Yarmouth Road Runners), 31 Matthew Sutton 24:00 SM25-29 (Great Yarmouth Road Runners), 32 Mark Peach 24:00 VM40-44 (Great Yarmouth Road Runners), 33 Janina Domiczew 24:03 SW30-34, 34 Tamsin Desborough 24:07 JW15-19 (Great Yarmouth Road Runners) PB, 35 John Taylor 24:13 VM40-44 PB, 36 Dan Hurren 24:17 SM30-34, 37 Elayne Hilton 24:22 VW45-49 (Lowestoft Road Runners), 38 William Delf 24:40 VM50-54 (City of Norwich AC), 39 Jonathan Coy 24:44 VM40-44, 40 Michael Childs 24:47 VM60-64. 41 Sue Fraser 24:50 VW50-54 (Great Yarmouth & District AC), 42 Maria Ball 24:57 VW40-44, 43 Simon Smith 25:05 SM35-39, 44 Duncan Harrison 25:09 SM35-39, 45 Dan Bolton 25:22 SM30-34, 46 Howard Wilcox 25:25 VM55-59, 47 David Capel 25:27 VM60-64, 48 Graham Roberts 25:34 VM60-64, 49 Sidney Overy 25:57 JM15-19, 50 Jacquie Duffield 26:04 VW35-39 PB, 51 Heather Houghton 26:15 VW40-44 PB, 52 Julie Ann Webster 26:17 VW40-44, 53 Mark Leon Garrod 26:37 VM50-54, 54 Elaine Stone 26:38 VW50-54 PB, 55 Hayley Donnelly 26:42 VW35-39, 56 Lisa Cutter 26:55 VW35-39 PB, 57 Kerstin Langer 26:56 VW45-49, 58 Maria Webster 26:57 VW40-44, 59 Janine Pettingill 26:59 VW45-49, 60 Tracy Prewer 27:09 VW45-49 (Lowestoft Road Runners)

61 Francis Woodcock 27:10 VM45-49, 62 Tim Coy 27:17 JM14, 63 Michael Dale 27:18 VM40-44 (Great Yarmouth Road Runners), 64 Paul Ferrow 27:22 VM50-54, 65 Alison Ayers 27:25 VW45-49, 66 Peter Allen 27:38 VM40-44 PB, 67 Paula J James 27:44 VW45-49 (Ampthill & Flitwick Flyers RC), 68 David Drew 28:07 SM25-29, 69 Nick Cooper 28:24 VM50-54, 70 Jan Cooper 28:26 VW45-49, 71 Haydn Patterson 28:28 JM14, 72 Laura Jenner 28:29 SW20-24, 73 Gary David Newman 28:33 VM40-44, 74 Tony John Wells 28:33 VM50-54, 75 Gary Brown 28:41 VM55-59 PB, 76 Lucy Coy 28:48 VW40-44 PB, 77 Mary Cordeaux 28:58 VW45-49 PB, 78 Dave Girling 29:00 VM50-54 (Great Yarmouth Road Runners), 79 Sally Ann Hewitt 29:03 VW55-59 (Wellingborough & District AC), 80 Zarina Hampton 29:04 SW25-29

81 Janet Sanderson 29:09 VW60-64, 82 Graeme Kidd 29:27 VM40-44, 83 Helen Louise Swann 29:31 VW40-44, 84 Les Prettyman 29:33 VM55-59, 85 Paul Westgate 29:34 VM55-59 (Great Yarmouth Road Runners), 86 Michelle Scott 29:47 VW45-49, 87 Christine Holland 30:02 VW40-44, 88 Karen Waters 30:08 VW40-44 (Bungay Black Dog RC), 89 Stuart Duncan 30:12 VM50-54, 90 Rodney Freeburn 30:46 VM70-74 (Wymondham AC), 91 Beverley Holmes 31:17 VW50-54, 92 Karen Gedge 31:18 VW45-49 (Bungay Black Dog RC), 93 Mark Anthony Jordan 31:29 VM40-44, 94 Louise Farrar 31:36 VW40-44, 95 Ivan Ron Dickerson 31:42 VM55-59 PB, 96 Benjamin Paul Scott 31:58 JM14, 97 Rachel Allen 32:00 SW30-34 (Lowestoft Road Runners), 98 John Kenneth Wray 32:04 VM45-49 (Great Yarmouth Road Runners), 99 Rachel Acamon-Carbonelli 32:06 VW35-39, 100 Lionel Jordan 32:08 VM60-64. 101 Jessica Amy Scott 32:16 JW14 PB, 102 Jack Goodwin 32:48 JM14 (Felixstowe RRC), 103 Wendy Sutton 32:53 VW50-54, 104 Jessica Hudson 35:01 JW15-19, 105 Phillip Laurier 37:11 VM60-64 (Lowestoft Road Runners), 106 Jean Withington 37:29 VW60-64, 107 Paul Hewitt 37:51 VM60-64 (Wellingborough & District AC), 108 Linda Phillips 38:13 VW55-59, 109 Peter Neil Bannatyne 38:40 VM70-74 PB, 110 Elizabeth Allen 38:44 SW30-34 (Lowestoft Road Runners), 111 Karen Mcgovern 38:49 VW55-59, 112 Anita Elizabeth Betts 38:55 VW60-64, 113 Pat Bound 40:52 VW55-59, 114 Angie Peterson 46:46 VW45-49 PB