Win a Norwich City Community Sports Foundation coaching session and see the Canaries in action at Gorleston

Get involved with Norwich City Community Sports Foundation for free at Emerald Park on the same day as your Canaries heroes play Gorleston.

On Saturday July 16 at Emerald Park, home of Gorleston FC, Norwich City are playing Gorleston FC in their first pre-season friendly as a Premier League team.

Norwich City Community Sports Foundation (CSF) have teamed with Gorleston FC and Archant Norfolk to offer 32 children aged 5 to 12 the chance to have a free coaching session on the Emerald Park pitch before the game and then a chance to watch the game for free.

The coaching session will be for two hours, 11am-1pm, run by the qualified CSF coaches, and will allow the children a chance to play football in a safe, structured environment, learning new skills, practising skills such as passing, dribbling, shooting, turning, and finishing with small sided games.

Along with this children will also get to meet CSF mascot Sportasaurus, the chance to meet their favourite NCFC player, and also receive a ticket to watch the game for free in the afternoon.

How to enter

To be in with a chance to win these experiences, answer the following question -

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What is the name of the CSF mascot?

Click the link at the top of the next column to enter.

Terms and conditions:

The closing date for this competition is Friday July 8, 2011. All winning participants do not have to attend the fixture in the afternoon; if they do wish so they will be needed to be accompanied to the fixture in the afternoon by a parent / guardian. The entry to this will be at a cost of �15 per adult or �10 concessions and need to contact Gorleston FC to purchase a ticket. For further tickets, charges will be made by Gorleston FC. Ticket prices and how to purchase can be found on the Gorleston FC website at www.pitchero.com/clubs/gorlestonfc. Standard Archant competition rules apply - follow the Terms & Conditions link on this website.