In the second of the three race series, 10 Yarmouth Road Runners took on the undulating Broome 10k route. Several of the same runners took part in the Humpty Dumpty 10k only three days before. Lorrain Dawson, Matthew Buckole, Paul Westgate, Ivan Lees, John Bone, Neil Sibley, Peter Spandler, Nigel Ball and Matthew Sutton all put in another great performance in the 10k distance.

Results: 23 Neil Sibley 40:39, 48 Andrew Baker 44:15, 54 Matthew Buckole 44:53, 68 John Bone 46:24, 74 Karen Manning 48:12, 84 Matthew Sutton 49:04, 95 Lorrain Dawson 50:24, 104 Ivan Lees 52:07, 106 Nigel Ball 52:22, 122 Paul Westgate 55:43, 146 Peter Spandler 1-01:33

Lorrain Dawson was the first lady in out of about 40 runners in the Hopton Seven near Diss. The route was all through countryside. Lorrain finished the seven miles in just over a hour.