MORE EXTEND seated and active music classes are set to be held in March.The EXTEND seated exercise to music classes for the over 60's and less able people of all ages will be held at John Anderson Court in Clover Way, Bradwell on Tuesdays, including: March 2, 9, 16, 23 and 30 between 1.

MORE EXTEND seated and active music classes are set to be held in March.

The EXTEND seated exercise to music classes for the over 60's and less able people of all ages will be held at John Anderson Court in Clover Way, Bradwell on Tuesdays, including: March 2, 9, 16, 23 and 30 between 1.45pm and 3.15pm.

Cost is �2 for the first class then �3 on the day or �2 in advance.

This class are suitable for people in wheel chairs, however space is limited so please phone to book a place first.

The EXTEND active classes will be at Bracecamp Parish Hall in Yarmouth Road, Ormesby St Margaret, on Wednesdays in March, including: 3, 10, 17, 24 and 31 from 10.15am to 11.45am.

Plus Seated EXTEND exercise classes are held in the Mike Larwood room at Bracecamp Parish Hall fortnightly on March 12 and 26.

Cost is �2 for the first class then �3 on the day or �2 paid in advance. Classes are suitable for people in wheel chairs, however space is limited so please phone to book a place first.

Phone Pamela Redwood on 01493 748830 or e-mail beactive@tiscali.co.