TODAY Beccles - Quaker Hall, Smallgate, country market, 9.30-11am.The Upstairs Gallery, Exchange Street, The Boudica Project 10am-4pm.Fritton - Village Hall, bingo, 7.

TODAY

Beccles - Quaker Hall, Smallgate, country market, 9.30-11am.

The Upstairs Gallery, Exchange Street, The Boudica Project 10am-4pm.

Fritton - Village Hall, bingo, 7.30pm.

Great Yarmouth - Time and tide Museum, talk by Frank Meeres (historian and author): The History of Great Yarmouth, 11am.

Newtown Community Centre, Beatty Close, bingo, 7.30pm.

Central Library, Great Yarmouth and District Archaeological Society meeting, lecture by Hugh Sturzaker, consultant surgeon, entitled The James Paget Hospital a Continuing Success Story, 7.30pm.

Stalham - Geoff Taylor Centre, Stalham High School, Stalham and District Horticultural Society annual meeting and entertainment by Sutton Jazz Band, raffle and refreshments, new members welcome, 7 for 7.30pm.

TOMORROW

Beccles - The Upstairs Gallery, Exchange Street, The Boudica Project 10am-4pm.

Quaker Rooms, Alcoholics Anonymous meeting, 7pm.

Bradwell - Mill Lane Community Centre Karate Club for ages 3-9, 2.30-3.30pm.

Caister - Youth and Community Centre, Yarmouth Road, farmers and growers market, refreshments and free parking, 9am-1pm.

Oulton Broad - St Luke's Church Centre, Homefield Avenue, St Luke's Ladies Guild coffee and bargain break, books, cakes, bric-a-brac, refreshments, 10am.

Stalham - Town Hall, farmers' market, refreshments available, 9am-12.

SUNDAY

Flixton - Norfolk and Suffolk Aviation Museum, 60 aircraft and thousands of aviation artefacts, light refreshments, shop, bric-a-brac stalls, free admission, 10am-4pm.

Great Yarmouth - Time and tide Museum, family activities, Weaving Magic: make a paper basket, age 4 to adult, 12-4pm.

MONDAY

Beccles - The Upstairs Gallery, Exchange Street, The Boudica Project 10am-4pm.

Gorleston - Library, coffee morning, find out more about the Books on Wheels Service and how you can become involved, 10am-12.

Great Yarmouth - Newtown Community Centre, Beatty Close, bingo, 7.30pm.

Lowestoft - Tenants Hall, Hollingsworth Road, fundraising morning, bric-a-brac, cards, Credit Union collection point, refreshments, 9.15-11.15am.

Waveney Women's Health Information Centre, 21 Milton Road East, Introduction to Angels Workshop, £5/£3, 10am-12, 01502 561816.

Ex-Servicemen's Club, Gordon Road, chess group, 7-11pm.

TUESDAY

Acle - High School, South Walsham Road, talk by the RSPB on The Birds of the Broads, free, 7pm.

Beccles - The Upstairs Gallery, Exchange Street, The Boudica Project 10am-4pm.

Friends' Meeting House, National Women's Register 10.15-11.30am.

Bradwell - Mill Lane Community Centre Karate Club for ages 3-9, 4.45-5.45pm.

Flixton - Norfolk and Suffolk Aviation Museum, 60 aircraft and thousands of exhibits 10am-4pm.

Hopton - Spiritualist and Healing Centre, trained healers and counsellors available, 6.45-7.45pm, 01502 731642.

Loddon - The Hollies, country market, 9.15-10.45am.

Ormesby - Bracecamp Hall, exercise and keep fit with qualified teacher, 07716 062364, 9.15-10am.

Oulton Broad - Coffee Pot, back of Oulton Broad Library, Lowestoft Orchestral Society playing popular classical and show music, new players welcome (01502 567416), 7.30pm.

Rollesby - Village Hall, Happy Rollers bric-a-brac and jumble sale, 2pm.

WEDNESDAY

Beccles -Waveney Centre, New Market, short mat bowls, 10.30am.

Waveney Centre, Social sequence dance with lesson 7-9.30pm, £2.50 including tea and biscuits.

Blyburgate Hall, quiz night, Beccles Flower Club v Bungay Flower Club, 7 for 7.30pm

Flixton - Norfolk and Suffolk Aviation Museum, 60 aircraft and thousands of exhibits 10am-4pm.

Great Yarmouth - Newtown Methodist Church Hall, coffee morning and bric-a-brac stall, 10.15am-noon.

TEACHA Development Centre, 40 South Quay, free drop-in healing and reiki clinic, 12.30-2pm; free meditation group, 4-5pm.

Sure Start, The Priory, Priory Plain, Musical Keys sessions, music and fun for children and young people with special needs, £1 per family for refreshments, details 01603 405858, first session 1-1.45pm, second session 2.05-2.50pm.

THURSDAY

Beccles - The Upstairs Gallery, Exchange Street, The Boudica Project 10am-4pm.

Waveney Centre, New Market, whist drive, 1.45pm.

Hungate Hall, Wild Goose Qigong, Chinese exercise for health, flexibility and relaxation, 01502 711127/07961 033357, £5, 6.30-8pm.

Bungay - Community Centre, country market 9.30-11am.

Community Centre, The Town Reeves of Bungay 1725-2007 talk by John Harris 7.30pm.

Great Yarmouth - Sunflowers Pre-school and Wrap Around Care, Northgate Street, open afternoon, all parents are welcome to view the facilities, children can take part in activities, 12-3.30pm.

Newtown Methodist Church, bums, tums and legs and beginners yoga, 6-7pm, phone Lorrain on 07747720139 for details.

Great Yarmouth High School, adult only swimming sessions with Great Yarmouth Swimming Club, 7-8pm, contact 01493 751500 for information on this and also for children's lessons.

FRIDAY

Beccles - The Upstairs Gallery, Exchange Street, The Boudica Project 10am-4pm.

Quaker Hall, Smallgate, country market, 9.30-11am.

Hungate Church, Hungate, Fairtrade stall, selling foodstuffs and stationery, 10am-noon; teas and coffees served, 10-11.30am;

Great Yarmouth - Time and tide Museum, talk by Ruth Burwood (access officer, Norwich Castle Museum), Lorrina Bulwer: Life in a Great Yarmouth Workhouse around 1900, 11am.

Newtown Community Centre, Beatty Close, bingo, 7.30pm.

Hemsby - Village Hall, Hemsby Harlequins performing Puss in Boots, tickets £4 or 4 for £14

from Spar Video Shop or Post Office, 7.30pm.

ends