What's on listings

GYMFRIDAY, 15/01/2010EVENTSGREAT YARMOUTH. Central Library, Tolhouse Street: Great Yarmouth Local History and Archaeological Society, lecture by county archaeologist Brian Ayers - An Archaeological History of Norwich to 1540, 7.

GYM

FRIDAY, 15/01/2010

EVENTS

GREAT YARMOUTH. Central Library, Tolhouse Street: Great Yarmouth Local History and Archaeological Society, lecture by county archaeologist Brian Ayers - An Archaeological History of Norwich to 1540, 7.30pm non members �2.

Great Yarmouth Racecourse, Freemantle Road: Blood donors, in the Victory and Trafalgar suites, 1-3.30pm and 4.30-7pm, 0300 123 2323, blood.co.uk.

STALHAM. Geoff Taylor Centre: Stalham and District Horticultural Society annual meeting, 7 for 7.30pm start.

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FITNESS

GORLESTON. Magdalen Methodist Church: Little Ninjas karate classes for 3-5� years, 4.45-5.45pm, 07780 832484.

GIGS

LOWESTOFT. Crown Street Hall: Waveney Folk Club presents Adrian Nation, 8pm �4.

SATURDAY, 16/01/2010

EVENTS

LOWESTOFT. Salvation Army Church Hall, Carlton Road: Saturday School for children with learning difficulties, 10.30-11.30am.

FITNESS

GORLESTON. Cliffs (north end): 5k timed run, jog, walk, for all ages and abilities, 9am.

CONCERTS

LOWESTOFT. Trinity Methodist Church: Waveney Sinfonia Musical Society, to be joined by guitarist Ian Cooper in a performance of Rodrigo's Concierto de Aranjuez, 7.30pm �8/�7 concs/�3 students, 01502 565491/572973/581958.

GIGS

UPTON, NORWICH. White Horse: Hard Rain, 8.30pm.

DANCES

GREAT YARMOUTH. Hospital Social Club: Social sequence and ballroom, 7.30-10.30pm, 01692 403591.

Conservative Club, Market Gates: Mary Little plays ballroom, modern and sequence �3.50, tickets on 854700.

SALES

STALHAM. Town Hall: Farmers' Market, 9am-12.

SUNDAY, 17/01/2010

EVENTS

SUTTON, NORWICH. Sutton Fen: Wildlife Conservation, volunteers needed to help nature in Norfolk, meet 10am.

GIGS

LOWESTOFT. The Royal Falcon, High Street: Rob Charles, 8.30pm.

SALES

HEMSBY. Lacons PH: Car boot, set-up 11am, public noon free, 07867 982315.

TUESDAY, 19/01/2010

EVENTS

BECCLES. St Michael's Undercroft: Cornerstone parents and toddlers, 10-11.30am.

BELTON. Village Green Children's Centre: Children's song and storytime every Tuesday including school holidays, 1.30-2.30pm.

GREAT YARMOUTH. Fitness 2000, Southtown Road: seated exercise for the less able, plus reflexology and massage, 11am-12.30pm �2.50.

Christchurch, King Street: Great Yarmouth Townswomen's Guild, monthly meeting, speaker Margaret on lace making, 1.30pm.

HOPTON. Spiritual and Healing Centre: Healing and counselling by trained advisors, 6.45-7.45pm.

FITNESS

CARLTON COLVILLE. Carlton Colville Community Centre, Hall Road: Keep fit for ages 50 plus, 1.45-2.45pm, 01502 562953 (Norma).

GORLESTON. Seagulls Children's Centre, Shrublands, Magdalen Way: Pushy Parents, weekly walking, socialise, exercise, walk from Seagulls to Gorleston Cliffs and back, meet 9.30am.

Wroughton First School: Yoga and relaxation class every Tuesday, 8-9pm, details: Lisa 07843050396.

GIGS

BECCLES. King's Head: Live music (all styles), 7-9pm.

RACKHEATH. The Green Man: Martin Eaton with Mike Capocci Trio, tenor sax/vocals playing music from 60's, 8.30pm, 01603 782693.

DANCES

ACLE. Recreation Centre, Bridewell Lane: Salsa with Dance Cuban, 8pm �5/concs �4.

LOWESTOFT. United Reformed Church, London Road North: Balkan and Beyond - dances from around the world, 8-9.30pm �5.

SALES

CORTON. Methodist Church Hall: Craft fair, 9.30am-3pm; donations for British Heart Foundation.

STALHAM. Town Hall: Table top, 8am-12.15pm.

WEDNESDAY, 20/01/2010

EVENTS

BECCLES. St Michael's Undercroft: Cornerstone parents and toddlers, 10-11.30am.

BRADWELL. Mill Lane Community Centre: Little Music Makers, free children's activity session suitable for all ages, every Wednesday including school holidays, 9.30-10.30am.

CAISTER. King George Playingfield Pavilion, Allendale Road: Caister Children's Centre, baby rhythm and rhyme for babies under one year, 1-2pm, 01493 721180.

GREAT YARMOUTH. Priory Centre next to St Nicholas' Church: Age Concern Great Yarmouth, pop in for tea/coffee and chat, from 10am 50p.

St James' Church, Admiralty Road: Jimmy's caf� and church, 7.30pm.

Christchurch, King Street: Women's Fellowship, weekly meeting, speaker from Women's Network, 2.30pm.

Newtown Methodist Church: Coffee morning and bric-a-brac stall, 10.15am to noon.

HADDISCOE. Haddiscoe Tavern: New Year Quiz General Knowledge, 7.30pm �2pp; proceeds to St Mary's Church.

ORMESBY. Light of Life Baptist Church: Drop-in club and lunch (for older folk), 10am.

FITNESS

MARTHAM. Village Hall: Yoga and relaxation, all levels including beginners, 1-2.30pm, first calls free, 07814528389.

THURSDAY, 21/01/2010

EVENTS

BELTON. John Green Institute: Football Fever, for boys and girls in Reception Year groups, including school holidays, 5.30-6.30pm.

GORLESTON. Seagulls Surestart Children's Centre, Theatre Room: Music Monsters, songs and activities ideal for children over 18 months, children must be accompanied by an adult, 1.50-2.30pm.

GIGS

GELDESTON. Locks Inn: Country session with Baz and Mark, 9pm.

DANCES

GREAT YARMOUTH. Conservative Club, Market Gates: Ballroom, modern and sequence 8pm.

HADDISCOE. Village Hall: Scottish country dancing, 7.30pm.

SUTTON, NORWICH. Sutton Staithe Hotel: Salsa with Dance Cuban, all levels, 8pm �5/concs �4.