Sophie McKinna and Chris Baker became British champions as a result of their wins at the UK Indoor Championships in Birmingham.
Get your dabbers and dance routines ready as party bingo comes to a seaside town with plenty of prizes up for grabs.
A dog which has been responsible for helping police seize more than 1m illegal cigarettes has had a bounty of £25,000 put on its head.
A shop worker from Norfolk has earned a place in the semi-finals of Miss England.
Residents living in a Norfolk borough which in the last two weeks has seen a pupil take a knife into a primary school and a man confronted by a masked attacker armed with a knife have been reassured they live in a 'safe area'.
An East Anglian academy trust is set to shut down after its two schools joined another trust.
Enjoy the Great