The dedicated long service and commitment of lifeboat members has been honoured during a special event.
The father of missing student Sophie Smith is planning a heartbreaking tribute on the first anniversary of her disappearance by releasing a single rose into the waves at Gorleston.
Information, advice and guidance on mental health and wellbeing issues will be offered at an event next week.
Top level staff at the region's mental health trust are moving to new positions within Norfolk's health service.
Enjoy the Great