Search

Exercise for elderly and less able

PUBLISHED: 13:49 15 January 2010 | UPDATED: 16:19 30 June 2010

EXTEND seated exercise classes for the over 60's and less able people of all ages will be held at John Anderson Court, Clover Way, Bradwell on January 19, January 26 and February 2 and 9 from 1.

EXTEND seated exercise classes for the over 60's and less able people of all ages will be held at John Anderson Court, Clover Way, Bradwell on January 19, January 26 and February 2 and 9 from 1.45pm to 3.15pm.

The cost is £2 for the first class then for extra classes, £3 on the day or £2 paid in advance.

Classes are suitable for people in wheelchairs, however space is limited so phone to book a place first.

Active EXTEND classes will be held at Bracecamp Parish Hall in Yarmouth Road, Ormesby St Margaret, on January 20, 27 and February 3 and 10 Feb from 10.15am to 11.45am.

Seated EXTEND exercise classes will be held in the Mike Larwood room at Bracecamp Parish Hall on January 15, 22, 29 and in February on 5 and 12.

The cost is £2 for the first class then £3 on the day or £2 paid in advance.

Classes are suitable for people in wheelchairs, however space is limited so phone to book a place first.


If you value what this story gives you, please consider supporting the Great Yarmouth Mercury. Click the link in the yellow box below for details.

Become a supporter

This newspaper has been a central part of community life for many years, through good times and bad, serving as your advocate and trusted source of local information. Our industry is facing testing times, which is why I’m asking for your support. Every single contribution will help us continue to produce award-winning local journalism that makes a measurable difference to our community.

Thank you.

Most Read

Most Read

Latest from the Great Yarmouth Mercury