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PUBLISHED: 18:33 09 July 2009 | UPDATED: 14:22 03 July 2010

GYM

FRIDAY, JULY 10

EVENTS

BRADWELL, GREAT YARMOUTH. Woodlands Primary School: Summer fair, climbing wall, quad bikes, donkey rides, gladiators and demolition zone, giant bouncy castle and slide, stalls and more, 6-9pm.

GYM

FRIDAY, JULY 10

EVENTS

BRADWELL, GREAT YARMOUTH. Woodlands Primary School: Summer fair, climbing wall, quad bikes, donkey rides, gladiators and demolition zone, giant bouncy castle and slide, stalls and more, 6-9pm.

FILBY. Club Room: Bingo, 730pm.

GORLESTON. Seagulls Children's Centre, Kingfisher Room: Healthy Start Baby Café, help and support for families, information, relaxed atmosphere, refreshments, 1-3pm.

HEMSBY. Village Hall: Prize bingo, raffle, refreshments, tombola, profits to Faith Animal Rescue, doors open 6.30pm, eyes down 7.30pm.

HORSEY. Ross River Trips, The Staithe: Wildlife boat trip, one-hour trips, 10.30am, 11.45am, 1.30pm, 2.45pm and 4pm £6.50/senior citizens £6/children £5, family £20(2 adults, 2 children), well-behaved dogs £1, bookings (before 10am on the day) and information 01692 598135.

LUDHAM. How Hill Nature Reserve: Marshes, Mills and Marshmen, historical exploration by boat and on foot, 2-4pm £8.50/children £6.50/family £25; booking essential 01692 678763 (suitable for ages 13 plus).

RANWORTH. Staithe: Broads History Boat Trip, to St Benet's Abbey and return, 10.15am-12.15pm £8.50/children £6.50/family £25; booking essential 01603 270453.

STALHAM. High School: Festival of Literature and Literacy Open Marketplace, stalls, games, sports and refreshments, 1pm.

WINTERTON. Parish Church: The Winterton Story, talk and book launch by David Higgins, 7.30pm £5/children £2.50, 01493 393480. The Winterton Story, talk and book launch by David Higgins, 7.30pm £5/children £2.50, 01493 393480; proceeds parish church restoration fund.

FITNESS

GORLESTON. Magdalen Methodist Church: Little Ninjas karate classes for 3-5½ years, 4.45-5.45pm, 07780 832484.

GIGS

HEMSBY. Dolphin PH, Long Beach: Rob Charles, 8.30pm.

Seadell Bar: For Everly, 9pm.

REEDHAM. Lord Nelson: Blues By Two, 8.30pm.

Village Hall, Pottles Lane: Reedham Beer Festival with music from the Dixie Jazz Bandits, 6-11pm.

WINTERTON. Hermanus Leisure Centre: Hal's Honky Tonk presents The Tall Guy (country), doors 7.30pm, music 8.30-11.30pm £5.

SALES

LINGWOOD. Sports Ground, Station Road: Car boot, sellers from 6am, public 9am-1pm.

STALHAM. Stalham Town Football Club, Stepping Stone Lane: Car boot, sellers 9am, buyers 11am, 07796 964653 (Dave).

SATURDAY, JULY 11

EVENTS

BELTON. John Green Institute: coffee morning, raffle, bargain stall, 10am-midday.

BLOFIELD. Margaret Harker Hall: Blofield and District Gardening Club Annual Show, plus plant, cake and bottle stalls, auction of produce at end of show, 2pm.

BRUNDALL. Memorial Hall: Complimentary therapies, crystals, angels and craft stalls, children's activities and more, taster treatments £7, full treatments available, 10am-4pm £1/children free; proceeds East Anglia's Children's Hospices (Quidenham) and Alzheimer's Society.

CAISTER. Church Hall, High Street: Community lunch, midday-1.30pm.

GORLESTON. Cliffs marquee: Summer Flower Show, plus vegetables and floral art displays, 2-4pm.

House of Fun Nursery, 45 Longs Industrial Estate: Children's Art day, theme - African art, 10am-12 free; information 01493 600877.

Gorleston and Hopton Children's Centre, Cliff Park Primary School: Fun afternoon, 1pm-4pm.

GREAT YARMOUTH. Hamilton Hotel: Great Yarmouth Scavenger Hunt, various challenges for teams of five to complete in eight hours, starts 10am; information www.piratedogproductions.moonfruit.com (over 16s only).

Yarmouth Racecourse: Norfolk and Suffolk Animal Trust summer fete, 2pm-5pm.

HORSEY. Ross River Trips, The Staithe: Wildlife boat trip, one-hour trips, 10.30am, 11.45am, 1.30pm, 2.45pm and 4pm £6.50/senior citizens £6/children £5, family £20(2 adults, 2 children), well-behaved dogs £1, bookings (before 10am on the day) and information 01692 598135.

LINGWOOD. The Rectory, Barn Lane: Fete, children's games, stalls etc, 2-4pm; proceeds St Peter's Church.

LODDON. Holy Trinity Church: Scarecrows at Work, Rest and Play, scarecrows throughout the village to find, visits up the tower, stalls etc, 10am-4pm.

Jubilee Hall, George Lane: Martial arts - World Koong Joong Hapkido Association, all levels class for children and parents, watch or try, 9.30-11am, first class free, 07778 792869 (Lorne).

LOWESTOFT. Town Centre: Lowestoft Living History Day, re-enactments, plays, puppet show, music, photographs and more, from 10am.

OBY. Fieldfare: Annual guided walk, walk around Oby organised by Thurne Archive Group, followed by supper, 5.30pm supper - £7.50/children (five-14) £4/under fives free, 01692 670336.

SEA PALLING. St Margaret's Church: Antiques valuation day, hosted by Nigel Horner-Glister, 11am-4.30pm £5 per item/collection, £10 for three; proceeds Sea Palling Independent Lifeboat.

SOUTH WALSHAM. Sports Field: South Walsham Country Fair, Jason Smyth Adrenaline Tour, sheep dog display, marching band, dog agility show and more, 12-6pm £3.50/children free.

WINTERTON. Parish Church: The Winterton Story, book signing by author David Higgins, 2-4.30pm; proceeds from sale of book for parish church restoration fund.

Sea Shanties and Sea Tales with Ian Prettyman, 7.30pm, tickets £5, children £2.50, call 01493 393480.

FITNESS

GORLESTON. Cliffs (north end): 5k timed run, jog, walk, for all ages and abilities, 9am.

CONCERTS

SEA PALLING. St Margaret's Church: Norfolk Wherry Brass, 7.30pm £6, 01692 598729 or 598464.

GIGS

HEMSBY. Seadell Club: The Offbeats, 9pm.

LODDON. The Swan: Get Carter (modern rock), 9pm.

RANWORTH. The Maltsters: Hard Rain, 8.30pm.

REEDHAM. Village Hall: Reedham Beer Festival, 40 plus real ales and ciders, live music from 9 Out of 10 Cats, folk singer Jon Collorick and more tba, 12 noon-11pm .

SALES

ACLE. Parish Church: Farmers' market, 9am-1pm.

BLOFIELD HEATH. Heathlands, Woodbastwick Road: Jumble, 2pm.

GORLESTON. University Crescent: community garden sale, 30 households taking part, 10am-1pm.

HOVETON. Wroxham Barns: Produced in Norfolk Farmers' Market, 10am-2pm.

STALHAM. Town Hall: Curios and Crafts market, 9am-3.30pm, two-course hot lunches available 12.15-1.30pm £3.50.

SUNDAY, JULY 12/07/2009

EVENTS

FRITTON. Fritton Lake: Damsels and Dragons, pond dipping and walk, 10.30am-12.30pm £2/children £1; booking essential 01493 488666.

GORLESTON. Cliffs marquee: Summer Flower Show, plus vegetables and floral art displays, 10am-4.30pm.

Crematorium, Magdalen Cemetery: open morning, 10am-1pm.

Annual memorial service, 3pm-4pm.

GREAT YARMOUTH. Town Hall, Hall Plain: Fish 'n' Ships on South Quay guided walk, 2pm £3.50/children £1.50 (11-16), under 11s free.

Peggotty Community Hall, Admiralty Road: God's Victorious Army Church, fresh fire revival, 12-2pm.

HAPPISBURGH. Church Tower: Thomas Marshall Memorial Staircase open day, weather permitting, 1-4pm £2 (minimum height 4ft 7in).

HORSEY. Ross River Trips, The Staithe: Wildlife boat trip, one-hour trips, 10.30am, 11.45am, 1.30pm, 2.45pm and 4pm £6.50/senior citizens £6/children £5, family £20(2 adults, 2 children), well-behaved dogs £1, bookings (before 10am on the day) and information 01692 598135.

LODDON. Holy Trinity Church: Scarecrows at Work, Rest and Play, scarecrows throughout the village to find, teddy bears parachuting from the tower, stalls etc, 10am-4pm.

Staithe: Open Air Service to mark Chet Valley Benefice Scarecrow Festival and Month of Creativity, 10am.

SOMERLEYTON. Somerleyton Hall: Family fun art day, art trail in the maze, children's art workshop marquee, demonstrations and exhibition by local artists, 10am-5pm £5/over 60s £4/children £3; optional hall tours 11.30am-3.300pm £3.25/£1.25.

STRUMPSHAW. Strumpshaw Fen Nature Reserve: Guided walk around the woods and reedbeds, 10.30-11.20am included in reserve entry fee of £2.50/children 50p/RSPB members free; booking essential 011603 715191.

THURNE. Thurne Dyke Drainage Mill: Open Mill day, 2-5pm.

WINTERTON. Village Hall: Winterton in Bloom Open Gardens Day and Scarecrow competition, 15 gardens, scarecrow competition on village green, from 10.30am £2.50/under 16s free.

CONCERTS

SOUTH WALSHAM. Fairhaven Woodland and Water Garden: The Castaways in Concert (folk), 2-4pm included in normal admission (garden open 10am-5pm).

GIGS

REEDHAM. Lord Nelson: John Collerick and friends (folk), musicians welcome, 8pm. Jon Collerick and Friends, musicians welcome, 8pm.

Village Hall: Reedham Beer Festival, 40 plus real ales and ciders, live music from John and Mario, 12 noon-5pm .

SALES

BURGH CASTLE. Market Road: Car boot, 6am, 01493 780015 (Julie).

HEMSBY. Lacons PH: Car boot, set-up 11am, public noon free, 07867 982315.

LUDHAM. Village Hall: Car boot and table top, set-up 8.30am, public 9.30am-1pm pitches/tables £3 (in aid of East Anglian Air Ambulance), 01692 678618.

STALHAM. Stalham Town Football Club, Stepping Stone Lane: Car boot, sellers 9am, buyers 11am, 07796 964653 (Dave).

WINTERTON. Church Room, Beach Road: Arts and Crafts fair, 10am-4pm.

MONDAY, JULY 13

EVENTS

GREAT YARMOUTH. The Tolhouse: Meet the Gaoler, guided tour around the town's oldest civic building, 2pm £3.30/concs £2.80/young people (four-16) £1.80.

Beatty Close Community Centre: Bingo, 6.30pm.

HORSEY. Ross River Trips, The Staithe: Wildlife boat trip, one-hour trips, 10.30am, 11.45am, 1.30pm, 2.45pm and 4pm £6.50/senior citizens £6/children £5, family £20 (2 adults, 2 children), well-behaved dogs £1, bookings (before 10am on the day) and information 01692 598135.

LODDON. King's Head: Fiddlesticks Clog Dancing display, 8pm.

STALHAM. Stalham library: Internet taster session for beginners, 2-3.30pm, booking essential 01692 580794.

FITNESS

BELTON. John Green Institute: Yoga, please bring mat and towel, 10.30am £2, 01493 780194.

BRADWELL. Mill Lane Community Centre: Little Ninjas karate club, for ages 3-9, 4.45-5.45pm.

DANCES

BELTON. King's Head: Line with Jane, beginners and improvers 8-10pm, 07788 408801.

GORLESTON. Shrublands Community Centre, Hawthorne Road: Line dancing for beginners and improvers, 8-10pm, 07788 408801.

HOVETON. Village Hall: Line, basics 7pm, beginners 7.30pm, improvers 8.30pm £3.50 all night, 01692 536471.

TUESDAY, JULY 14

EVENTS

BELTON. Village Green Children's Centre: Children's song and storytime every Tuesday including school holidays, 1.30-2.30pm.

CARLTON COLVILLE. Carlton Colville Community Centre, Hall Road: Keep fit for ages 50 plus, 1.45-2.45pm, 01502 562953 (Norma).

CORTON. Methodist Church Hall: Craft fair, wheelchair access, 9.30am-3pm free; proceeds to British Heart Foundation.

GORLESTON. Seagulls Children's Centre (in the Crèche), Shrublands, Magdalen Way: Twice as Nice twins group - an opportunity to meet other parents with twins, share experiences and advice, 3-4.30pm.

Library: Community Reiki group, 7-9pm £2 minimum donation for a 15-minute session, 01493 851308 after 4pm.

GREAT YARMOUTH. Racecourse: Ladies Rhythm and Rock Night with music from Fake That, dress to impress, Champagne, Pimms, hats and heels, prizes for best dressed ladies, first race 6.20pm, last race 8.50pm followed by concert; £14 and £22, 01493 842527 or www.greatyarmouth-racecourse.co.uk.

St Nicholas' Church, Church Plain: Medieval Town Wall guided walk, 7pm £3.50/children £1.50 (11-16), under 11s free, information 01493 846346.

HOPTON. Spiritual and Healing Centre: Healing and counselling by trained advisors, 6.45-7.45pm.

HORSEY. Ross River Trips, The Staithe: Wildlife boat trip, one-hour trips, 10.30am, 11.45am, 1.30pm, 2.45pm and 4pm £6.50/senior citizens £6/children £5, family £20(2 adults, 2 children), well-behaved dogs £1, bookings (before 10am on the day) and information 01692 598135.

WROXHAM. Norfolk Broads Yacht Club, Wroxham Broad: Afternoon Cream Tea, 3pm £10 including raffle, 01692 630892 or 01603 78230; proceeds Hoveton St John and Hoveton St Peter churches.

FITNESS

GORLESTON. Seagulls Children's Centre, Shrublands, Magdalen Way: Pushy Parents, weekly walking, socialise, exercise, walk from Seagulls to Gorleston Cliffs and back, meet 9.30am.

Wroughton First School: Yoga and relaxation class every Tuesday, 8-9pm, details: Lisa 07843050396.

HEMSBY. Village Hall: Gentle exercise, 10-11.30am £3.

SHOWS

GORLESTON. Pavilion Theatre Gorleston, Pier Gardens: Showtime Summer Spectacular, 7.45pm £15/concs £14, 01493 662832.

GIGS

GORLESTON. Shrublands Community Centre, Hawthorn Road: Great Yarmouth Folk and Music Club, new acts welcome, 8pm.

DANCES

ACLE. Recreation Centre, Bridewell Lane: Salsa with Dance Cuban, 8pm £5/concs £4, 07711 286047.

GREAT YARMOUTH. Conservative Club: Salsa with Alegria, class 8-11pm, 07710 205557.

Northgate Hospital Social Club: Sequence and ballroom, 2-4.15pm £2.50 including refreshments, 01692 403591.

HORSTEAD. Tithe Barn: Line with Golden Stars, improvers 7-9pm £4, 01603 890708.

STALHAM. High School: Line, basics 7pm, beginners 7.30pm, improvers 8.30pm £3.50 all night, 01692 536471.

SALES

STALHAM. Town Hall: Table top, 8am-12.15pm.

HOPTON. Village hall: craft fayre, 10am-3pm, proceeds to Macmillan Cancer Care.

WEDNESDAY, JULY 15

EVENTS

BRADWELL. Mill Lane Community Centre: Little Music Makers, free children's activity session suitable for all ages, every Wednesday including school holidays, 9.30-10.30am.

CAISTER. King George Playingfield Pavilion, Allendale Road: Caister Children's Centre, baby rhythm and rhyme for babies under one year, 1-2pm, 01493 721180.

GREAT YARMOUTH. Priory Centre next to St Nicholas' Church: Age Concern Great Yarmouth, pop in for tea/coffee and chat, from 10am 50p.

TEACHA Development Centre, 40 South Quay: Drop-in healing and reiki clinic, 12.30-2pm, free meditation group, 4-5pm, 01493 331468.

Sure Start, The Priory, Priory Plain: Musical keys sessions, music and fun for children and young people with special needs, £1 per family for refreshments 1-1.45pm and 2.05-2.50pm, 01603 405858.

Beatty Close Community Centre: Bingo, 6.30pm.

St James' Church, Admiralty Road: Jimmy's café and church, 7.30pm.

The Rumbold Arms PH, Southtown Road: RAOB Pride of Great Yarmouth Lodge meeting (every Wednesday), 8pm.

Newtown Methodist Church Hall: coffee morning and bric-a-brac stall, 10.15am-midday.

HADDISCOE. Haddiscoe Tavern: General knowledge quiz, 7.30pm £2pp; proceeds parish church.

HAPPISBURGH. Church tower: Thomas Marshall Memorial Staircase open, services and weather permitting, 11am-4pm £2 (minimum height 4ft 7in).

HORSEY. Ross River Trips, The Staithe: Wildlife boat trip, one-hour trips, 10.30am, 11.45am, 1.30pm, 2.45pm and 4pm £6.50/senior citizens £6/children £5, family £20(2 adults, 2 children), well-behaved dogs £1, bookings (before 10am on the day) and information 01692 598135.

LUDHAM. Church Room: Coffee morning and book sale, 10-11.30am.

ORMESBY. Light of Life Baptist Church: Drop-in club and lunch (for older folk), 10am.

RANWORTH. Staithe: Broads History Boat Trip, to St Benet's Abbey and return, 10.15am-12.15pm £8.50/children £6.50/family £25; booking essential 01603 270453.

STALHAM. Youth Hall, Recreation Ground: Beat loneliness and come along to SWAN (women's mental health organisation), have support, make new friends and learn new skills, 11am-1pm.

FITNESS

GREAT YARMOUTH. New Bodies Fitness Centre: Salsacise, 7pm, 853375.

MARTHAM. Village Hall: Yoga and relaxation, all levels including beginners, 1-2.30pm, first calls free, 07814528389.

SHOWS

GORLESTON. Pavilion Theatre Gorleston, Pier Gardens: Showtime Summer Spectacular, 7.45pm £15/concs £14, 01493 662832.

GIGS

REEDHAM. Lord Nelson: John Collerick and friends (folk), musicians welcome, 8.30pm.

DANCES

Dances

BELTON. King's Head: Salsa with Alegria, class 8-11pm, 07710 205557.

GORLESTON. Shrublands Community Centre, Hawthorne Road: Line dancing for beginners and improvers, 8-10pm, 07788 408801.

HEMSBY. Village Hall: Dancing with Alegria, tap class 6.30-7.20pm, salsa class 8-9.30pm, 07710 205557.

ORMESBY. Bracecamp Parish Hall: Ballroom, Latin and popular sequence with Peter and Joy, 2-4.30pm £1.50.

Bracecamp Parish Hall, Ormesby St Margaret: Ballroom, Latin and popular sequence tea dance with Peter and Joy, 2-4.30pm £1.50, 01493 722511.

SALES

LODDON. Jubilee Hall: Jumble sale and coffee morning, 10-11am; for Day Centre funds.

THURSDAY, JULY 16

EVENTS

BELTON. Village Green Children's Centre: Bumble Bee play sessions: 9.15-11am parent and toddler session for children under two; 1.15-3pm parent and toddler session for children over two, bookings: 01493 789562.

John Green Institute: Football Fever, for boys and girls in Reception Year groups, including school holidays, 5.30-6.30pm.

GORLESTON. Library, High Street: Glorious Gorleston 2 guided walk, 2pm £3.50/children £1.50 (11-16), under 11s free, information 01493 846346.

Seagulls Surestart Children's Centre, Theatre Room: Music Monsters, songs and activities ideal for children over 18 months, children must be accompanied by an adult, 1.50-2.30pm.

GREAT YARMOUTH. Star Hotel, Hall Quay: Eerie Tales and Yarmouth Yarns Ghost Walk, 7-9.30pm £6.50/children (seven-16) £3.50, unsuitable for children aged six and under; booking essential 01493 846346.

HORSEY. Ross River Trips, The Staithe: Wildlife boat trip, one-hour trips, 10.30am, 11.45am, 1.30pm, 2.45pm and 4pm £6.50/senior citizens £6/children £5, family £20 (2 adults, 2 children), well-behaved dogs £1, bookings (before 10am on the day) and information 01692 598135.

ORMESBY ST MARGARET. Village Centre, Station Road: Scratby and California Residents Club meeting, 2pm.

SOUTH WALSHAM. Fairhaven Woodland and Water Garden: Otter spotting canoe trail, equipment provided, 6pm £20pp; booking essential 01603 270449/270683.

THURTON. George and Dragon: South Norfolk Writers' Circle, 7pm, 01508 480087 (Jo).

WROXHAM. Church Hall, Norwich Road: Cinema in Wroxham presents The Young Victoria (PG), 2.30pm £5, 01603 782555, 782466, 781599 or 782517.

FITNESS

GREAT YARMOUTH. Newtown Methodist Church: Bums, tums and legs and beginners yoga, 6 and 7pm, 07747720139.

High School: Adult only swimming sessions with Great Yarmouth Swimming Club, 7-8pm, 01493 751500.

SHOWS

GORLESTON. Pavilion Theatre Gorleston, Pier Gardens: Showtime Summer Spectacular, 7.45pm £15/concs £14, 01493 662832.

GREAT YARMOUTH. Hippodrome Circus, St George's Road: Celebrate (circus), 2.30pm and 7.30pm £10-£16/senior citizens £12/children £10 and £9 (claim £5 off circus tickets towards parking charges), 01493 844172.

GIGS

REEDHAM. Lord Nelson: Blues Folk and Beyond acoustic session, musicians welcome, 8.30pm.

WROXHAM. Broads Tours, Wroxham Bridge: Jazz cruise with the Climax Jazz Band, 7.30-10.15pm £11, booking essential, 01603 782207.

DANCES

CAISTER. Holy Trinity Church Hall: Salsa with Alegria, beginners 8-9.30pm, 07716 062364.

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