What's On

GYM

FRIDAY, 21/01/2011

EVENTS

BECCLES. Hungate Church: Fairtrade Stall, selling foodstuffs and stationery, teas, coffees, 10-11.30am, 01502 715907.

BRADWELL, GREAT YARMOUTH. Mill Lane Community Centre, The Playing Fields, Mill Lane: Blood donors, 1-3.30pm and 5-7pm, 0300 1232323 blood.co.uk.

GORLESTON. Kingfisher Room at the Seagulls Sure Start Children’s Centre: Healthy Start baby café, providing help and information for breastfeeding parents, 1pm-3pm.

GREAT YARMOUTH. Northgate Room, Central Library: Great Yarmouth Local History and Archaeological Society meeting, audio visual presentation entitled The Medieval Legacy in the East Anglian Landscape, 7.30pm £2 non-members.

The Priory Centre: Ageless Opportunities over 25s ‘youth club’ for the unemployed looking for work, 2pm-4pm.

OULTON BROAD. St Mark’s Hall, Bridge Road: Sugarcraft East, 7.30pm £4, members £3, demonstration by Jackie Edwards on allergy free cooking.

PORINGLAND. Buena Vista Social Club, Community Centre, Overton’s Way: Film Night, doors 6.45pm, film starts 7.30pm £4 for temporary membership, for details of the film call 01508 494358/492630.

STALHAM. Geoff Taylor Centre, High School: AGM, lecture on Allotments by Tony Stimpson follows, refreshments, 7 for 7.30pm.

FITNESS

CANTLEY. Village Hall: Keep fit for women, 9.30am, 01493 701583 (Sarah).

CAISTER. Caister Youth Centre: Chair based exercise, 1.30-2.30pm, £2.50.

GREAT YARMOUTH.

Fitness 2000, Southtown road: seated exercise with the MS Society, 11am-noon, £2.50 (bus nos, 8,8A).

SHOWS

GORLESTON. Pavilion Theatre Gorleston, Pier Gardens: Sleeping Beauty by the Gorleston Theatre Company, 7.30pm £11/concs £9/children £7, box office 01493 662832, 01493 662832.

LODDON. Lecture Hall, George Lane: Mother Goose by Loddon Players, 7.30pm, £6/concs £5, tickets 01508 520162.

REEDHAM. Village Hall, Pottles Lane: Aladdin and His Wonderful Lamp by the Nomads Theatre, 7.30pm £6/concs £4/family (2+2) £15, tickets Post Office 01493 700648 or 700904.

GIGS

KESSINGLAND. Lowestoft Country Music Club, Workingman’s Club: Logic, 8-11.15pm £5.

GREAT YARMOUTH. The Residence, Marine Parade: Second Hand Blues Band, Stealers, Hot and Cold Ground, 18 plus, 8pm-4am £4; proceeds for vital medical equipment for Great Yarmouth First Responders.

DANCES

CANTLEY. Village Hall: Dimensions School of Dance and Entertainment, 4.15pm, 07990 877770 (Caroline).

CARLTON COLVILLE. Uplands Community Centre, Ashburnham Way: Line with East Coast Liners, improvers and intermediates 8-9.30pm, 01502 562953.

GILLINGHAM. Village Hall: Ballroom and Latin classes, advanced 7.15pm, intermediates 8.30pm £4.

GREAT YARMOUTH. Conservative Club, Market Gates: Salsa Alegria class, 8.15-10.30pm, 07710 205557 (Steve).

HOPTON. Hopton Village Hall, Station Road: Tea dance, 1.30-3.30pm

WROXHAM. Church Hall, Norwich Road: English folk dancing, 7.30-9.30pm £3.

EXHIBITIONS

BECCLES. The Swan House Restaurant, New Market: 01502 713474. Svetlana Baibekova, materials on paintings exploring texture and colour, (to Feb 1, Mon-Sat 11am-11pm, Sun 12-11pm).

GREAT YARMOUTH. The Guild Gallery, 67-70 Victoria Arcade.

Great Yarmouth Guild of Artists and Craftsmen, art, crafts and sculptures by 43 artists, (to June 2011, Mon-Sat 10am-4pm).

Time and Tide, 16 Blackfriars’ Road: 01493 743930.

Two Shores: Living with the North Sea, the coastal life of East Anglia and its neighbours across the sea, (to Mar 27, Mon-Fri 10am-4pm, Sat-Sun 12-4pm).

SATURDAY, 22/01/2011

EVENTS

ASHMANHAUGH. Preston Room: Coffee morning with bargains, foods, toiletries, jewellery, books, raffle, 10am-12 £1 including coffee.

BECCLES. Conservative Club, London Road: Quiz night, 8pm £1 each, teams of four

LOWESTOFT. Salvation Army, Church Hall, Carlton Road: Dyslexia School for ages 7-16, 10.30am-12.

ORMESBY ST. MARGARET. Bracecamp Hall: Quiz with fish and chip supper, 7pm £7pp; proceeds to church funds.

TROWSE. Whitlingham Country Park: Winter Wildfowl Walk, three mile guided walk finding out about the migratory birds in the park, 9.30am-12.30pm £4/children £2, booking 01603 756094/617332.

SHOWS

GORLESTON. Pavilion Theatre Gorleston, Pier Gardens: Sleeping Beauty by the Gorleston Theatre Company, 2.30pm and 7.30pm £11/concs £9/children £7, tickets 01493 662832, 01493 662832.

LODDON. Lecture Hall, George Lane: Mother Goose by Loddon Players, 2.30pm and 7.30pm, £6/concs £5, tickets 01508 520162.

LOWESTOFT. Marina Theatre, The Marina: Robin Hood Prince of Sherwood by the Lowestoft Players, 2.30pm and 7.30pm £5-£12.50/family (2+2) £30 (rear stalls and upper circle only), 01502 533200.

REEDHAM. Village Hall, Pottles Lane: Aladdin and His Wonderful Lamp by the Nomads Theatre, 2.30pm and 7.30pm £6/concs £4/family (2+2) £15, tickets Post Office 01493 700648 or 700904.

GIGS

LOWESTOFT. Sea Breeze: Crumbs for Comfort with guests Big Red Boat, 7.30pm, main act 9pm.

WROXHAM. Hotel Wroxham: The Off Beats and Quinton Haverson (Elvis tribute), 7.30pm £5, tickets from Hotel Wroxham; proceeds to East Anglian Children’s Hospice.

DANCES

GREAT YARMOUTH. Northgate Hospital Social Club: Social sequence and ballroom, 7.30pm £2.50 including refreshments, 01692 403591.

Lichfield Community Centre, Suffolk Road: Children’s ballroom and Latin American dance classes, 1.45-2.45pm, £3. Contact 01493 445767.

HOPTON. Hopton Village Hall, Station Road: Toddlers Ballet 10am, Junior Ballet 11am, Beginners Tap 12pm, phone charlotte on 01502 732048.

PORINGLAND. Community Centre: Argentina Tango social dance, 7.30-11.30pm, £6.50, 01263 732787.

SALES

HOVETON. Village Hall: New farmers’ market and food fair, refreshments, 9.30am-12.30pm.

WROXHAM. First Hoveton and Wroxham Scout HQ, Nobel Crescent: Secondhand book sale, all subjects, new stock added, refreshments, 2-4pm.

EXHIBITIONS

BECCLES. The Swan House Restaurant, New Market: 01502 713474.

Svetlana Baibekova, materials on paintings exploring texture and colour, (to Feb 1, Mon-Sat 11am-11pm, Sun 12-11pm).

GREAT YARMOUTH. The Guild Gallery, 67-70 Victoria Arcade.

Great Yarmouth Guild of Artists and Craftsmen, art, crafts and sculptures by 43 artists, (to June 2011, Mon-Sat 10am-4pm).

Time and Tide, 16 Blackfriars’ Road: 01493 743930.

Two Shores: Living with the North Sea, the coastal life of East Anglia and its neighbours across the sea, (to Mar 27, Mon-Fri 10am-4pm, Sat-Sun 12-4pm).

FITNESS

BRADWELL. Mill Lane Community Centre: Chinto karate group with fourth dan instructor Tracy Pillar, 5yrs to adult, 5.45-6.45pm.

SUNDAY, 23/01/2011

EVENTS

BACTON. Village Hall, Coast Road: Bacton Breakfast Club, a get together with fresh cooked food, Sunday papers, book swap and plant stall, 9-11.30am; in aid of local charities.

CANTLEY. Village Hall: Refresh, simple non-denominational worship, refreshments, 6.30-9pm, 01493 700544 (Pam). Sonseekers Christian-based club for ages 3-11, 10-11.30am, 01493 700544 (Pam).

GORLESTON. Yacht pond: Gorleston Model boat club, visitors welcome, 10am.

MULBARTON. Social Club: Cash bingo, raffle, 7 for 7.30pm.

SHOWS

GORLESTON. Pavilion Theatre Gorleston, Pier Gardens: Sleeping Beauty by the Gorleston Theatre Company, 2.30pm and 7.30pm £11/concs £9/children £7, tickets 01493 662832, 01493 662832.

LOWESTOFT. Marina Theatre, The Marina: Robin Hood Prince of Sherwood by the Lowestoft Players, 1pm and 5.30pm £5-£12.50/family (2+2) £30 (rear stalls and upper circle only), 01502 533200.

GIGS

LOWESTOFT. Seagull Theatre, Morton Road: Karaoke in the Foyer hosted by Sorrell Adams, 7.30pm free, 01502 562863.

SALHOUSE. Salhouse Lodge: Lee Vasey, 8.30pm.

SALES

ACLE. Recreation Centre: Antique and collectables fair, 9.30am-3.30pm.

HOVETON. Broadland Youth and Community Centre, Stalham Road: Wroxham and Hoveton Lions Club Charity Furniture Sale, 10am free admission.

EXHIBITIONS

BECCLES. The Swan House Restaurant, New Market: 01502 713474.

Svetlana Baibekova, materials on paintings exploring texture and colour, (to Feb 1, Mon-Sat 11am-11pm, Sun 12-11pm).

GREAT YARMOUTH. Time and Tide, 16 Blackfriars’ Road: 01493 743930.

Two Shores: Living with the North Sea, the coastal life of East Anglia and its neighbours across the sea, (to Mar 27, Mon-Fri 10am-4pm, Sat-Sun 12-4pm).

FITNESS

BRADWELL. Bradwell Community Centre, Mill Lane: Chinto karate lessons, 10.30-11.30am.

DANCE

HOPTON. Hopton Village Hall, Station Road: kidz dancing 10 till noon, tea dance, 1.30-3.30pm.

MONDAY, 24/01/2011

EVENTS

CANTLEY. Village Hall: gd2cu, free cuppa and chat, 10am-12. Whist drive, 7.45pm, 01493 700734 (Ellen).

CHEDGRAVE. All Saints’ Church: Monday Mardle coffee morning, 10am-12.

GREAT YARMOUTH. Community Library: Friendship Club, 10am-12, 01493 844551/842279.

Christchurch: Recorded Music Circle, an evening of music by Arnold, Coates and Britten, 7.30pm.

LOWESTOFT. Trinity Methodist Church, Park Road: Community café, home-baked cakes, 9am-12. Parent and Toddler Group, 1.30-3pm.

FITNESS

HOPTON. Hopton Village Hall, Station Road: Keep Fit 50+, 7.30pm.

NEATISHEAD. Village Hall: Gym, 10am-2.45pm, £1.50; Nordic walking with Robbie, 10.30-11.30am £2 or both £3, booking essential for Nordic walking unless you have your own poles, 01263 516305.

GIGS

BECCLES. Swan House: Keith Krykant (jazz guitar), 8.30pm.

DANCES

BECCLES. Hungate Church Hall: Hungate Church Hall: Dancing with Salsa Alegria, salsa exercise 7-8pm, Zumba 8-8.30pm, 07716 062364 (Vienna).

CARLTON COLVILLE. Uplands Community Centre, Ashburnham Way: Line with East Coast Liners, beginners 12.15-1.45pm, 01502 562953.

GORLESTON. St Peter’s Church Hall: Line dancing, 10am till noon with Paul, £4, contact 01493 669155.

GREAT YARMOUTH. Northgate Hospital Social Club: Line dancing in the big hall, 8 till 10.15pm with Paul, £4, contact 01493 669155.

LOWESTOFT. Beaconsfield Conservative Club, Surrey Street: Salsa Alegria class, 8-11pm, 07710 205557 (Steve).

WANGFORD, BECCLES. Community Centre: Salsa class, 7.30pm, 01502 724932.

SALES

STALHAM. Town Hall: Table top, 8am-12.15pm.

EXHIBITIONS

BECCLES. The Swan House Restaurant, New Market: 01502 713474.

Svetlana Baibekova, materials on paintings exploring texture and colour, (to Feb 1, Mon-Sat 11am-11pm, Sun 12-11pm).

GREAT YARMOUTH. The Guild Gallery, 67-70 Victoria Arcade.

Great Yarmouth Guild of Artists and Craftsmen, art, crafts and sculptures by 43 artists, (to June 2011, Mon-Sat 10am-4pm).

Time and Tide, 16 Blackfriars’ Road: 01493 743930.

Two Shores: Living with the North Sea, the coastal life of East Anglia and its neighbours across the sea, (to Mar 27, Mon-Fri 10am-4pm, Sat-Sun 12-4pm).

TUESDAY, 25/01/2011

EVENTS

BECCLES. St Michael’s Church Undercroft: Cornerstone parents’ and toddlers’ group,, 10-11.30am, 01502 713067.

CAISTOR ST EDMUND. Caistor Hall Hotel: Nia Fitness non-impact aerobics, 6.30-7.30pm £7/concs, 07899 953974.

CANTLEY. Village Hall, Manor Road: Keep fit for women, 9.30am, 01493 701583 (Sarah).

CARLTON COLVILLE. Community Centre, Hall Road: Fitness for ages 50 plus, 1.45-2.45pm £3.50, 01502 562953 (Norma).

Noble Hall, Priory Centre: Tuesday Group, meeting to try new activities, including drama, art etc…, 1-3pm.

LOWESTOFT. Bluenotes 2, Claremont Pier: National Council for the Divorced, Separated and Widowed (Lowestoft), disco, bar, raffle, 8-11pm members £2.50, guests £3, 01502 587226.

Lowestoft Mencap, Crown Street Hall, Crown Street West: Weekly drop in, for people with a learning disability, their families and carers, social activities, make friends, wii, talks, refreshments, 10am-1pm.

MULBARTON. Hanover Gardens Lounge, Cuckoofield Lane (next to Co-op car park): Heritage Group illustrated talk about East Anglian gold and silversmiths and their links with local parishes, by Mary Fewster, 7.30pm £1 including refreshments.

FITNESS

BECCLES. Beccles public hall: Chair based exercise with Chairfit, 2-3pm, £1.

GORLESTON. Shrublands Youth and Adult Centre: Keep fit class incorporating basic martial arts moves to music, 9.30-10.30am.

HOPTON. Hopton Village Hall, Station Road: Slimming World, 7.15pm.

PORINGLAND. Framingham Earl High School Community Sports Centre, Norwich Road: Badminton Social Players, mixed ability, pay and play basis, 7.30-9.30pm £3.

SHOWS

LOWESTOFT. Seagull Theatre, Morton Road: Scenes from the American Classics featuring the work of Arthur Miller and Tennessee Williams, 7.30pm £3, 01502 562863.

GIGS

BECCLES. Swan House: Rabbie Burns Night with Penny and Stuart Mack, 8.30pm.

GORLESTON. Pub on the Shrubs, Hawthorn Road: Folk night, 8pm.

RACKHEATH. Green Man: Dan Block (tenor) with the Mike Capocci trio, 8.30pm.

DANCES

ACLE. Recreation Centre, Bridewell Lane: Salsa classes, all levels with dancecuban.net, 8pm £5, £4 concs.

CARLTON COLVILLE. Uplands Community Centre, Ashburnham Way: Line with East Coast Liners, improvers and intermediates 7.45-9.30pm, 01502 562953.

GREAT YARMOUTH. Conservative Club, Market Gates: Salsa Alegria class, 8-11pm, 07710 205557 (Steve).

Cobholm Community Centre: tea dance, ballroom, sequence, line and Latin dance and raffle, 2pm-4.15pm, £2.

Northgate Hospital Social Club, Northgate Street: Sequence and ballroom social dance, 2-4.15pm, 01692 403591.

Northgate Hospital Social Club, Northgate Street: Line dancing in the big hall, 8 till 10.15pm with Paul, £4, contact 01493 669155.

HORSTEAD. Tithe Barn, Rectory Road: Line with Golden Stars, beginners and improvers, 7-9pm £4, 01603 890708.

LITTLE PLUMSTEAD. Village Hall, Crowes Loke: Ballroom, Latin and salsa class, 7.30-9pm £5, 07526 883776.

THURTON. Village Hall: Ballroom and Latin classes, improvers 7.15pm, advanced 8.30pm £4.

SALES

LODDON. The Hollies: Loddon Country Market, 9.15-10.45am.

EXHIBITIONS

BECCLES. The Swan House Restaurant, New Market: 01502 713474.

Svetlana Baibekova, materials on paintings exploring texture and colour, (to Feb 1, Mon-Sat 11am-11pm, Sun 12-11pm).

GREAT YARMOUTH. The Guild Gallery, 67-70 Victoria Arcade.

Great Yarmouth Guild of Artists and Craftsmen, art, crafts and sculptures by 43 artists, (to June 2011, Mon-Sat 10am-4pm).

Time and Tide, 16 Blackfriars’ Road: 01493 743930.

Two Shores: Living with the North Sea, the coastal life of East Anglia and its neighbours across the sea, (to Mar 27, Mon-Fri 10am-4pm, Sat-Sun 12-4pm).

WEDNESDAY, 26/01/2011

EVENTS

BECCLES. St Michael’s Church Undercroft: Cornerstone parents’ and toddlers’ group,, 10-11.30am, 01502 713067.

GREAT YARMOUTH. The Rumbold Arms PH, Southtown Road: RAOB Pride of Great Yarmouth Lodge meet, 8pm

Christchurch, King Street: Women’s Fellowship weekly meeting with speaker Phyllis Littlewood, 2.30pm.

Newtown Methodist Church Hall: Coffee morning and bric-a-brac stall, 10.15am-noon.

Great Yarmouth Library: Free and confidential health check with community health trainers, 2.30-4.15pm.

FITNESS

GREAT YARMOUTH. Kings centre, Queen Anne’s road: seated exercise, 1.15-2.30pm, £1, (bus nos. 8,8A).

HOPTON. Hopton Village Hall, Station Road: Phoenix Karate, 4.45pm, call Charlie on 01502 730171.

Hopton Village Hall, Station Road: Power yoga, 7-8pm.

HEMSBY. Bell Public House: Kettlebell exercise class, provides a full body workout and helps as part of a weight loss programme, 9.15-10am first session free, 07725 959314.

LOWESTOFT. Trinity Methodist Church, Park Road: Musical exercises for over 60s, mostly sitting, refreshments, 2.30-3.45pm.

REYDON. Pitches View residential home: Chairfit seated exercise , 10-11am, £1.

DANCES

BECCLES. Bear and Bells, Old Market: Salsa Alegria class, 8-11pm, 07710 205557 (Steve).

CAISTOR ST EDMUND. Caistor Hall Hotel, Stoke Road: Ballroom, Latin and salsa class, 6.30-7.30pm £7, 07834 270747.

GREAT YARMOUTH. Northgate Hospital Social Club: Line dancing in the big hall, 10am till noon with Paul, £4, contact 01493 669155.

LOWESTOFT. Over 60s Club, Clapham Road: Modern sequence, includes teaching new dances with Mike and Lynn, 7-9.30pm.

EXHIBITIONS

BECCLES. The Swan House Restaurant, New Market: 01502 713474.

Svetlana Baibekova, materials on paintings exploring texture and colour, (to Feb 1, Mon-Sat 11am-11pm, Sun 12-11pm).

GREAT YARMOUTH. The Guild Gallery, 67-70 Victoria Arcade.

Great Yarmouth Guild of Artists and Craftsmen, art, crafts and sculptures by 43 artists, (to June 2011, Mon-Sat 10am-4pm).

Time and Tide, 16 Blackfriars’ Road: 01493 743930.

Two Shores: Living with the North Sea, the coastal life of East Anglia and its neighbours across the sea, (to Mar 27, Mon-Fri 10am-4pm, Sat-Sun 12-4pm).

THURSDAY, 27/01/2011

EVENTS

CANTLEY. Village Hall: Stay and Play, chat while the children play for free, 9-11am, 01493 700308 (Cantley Primary School).

WROXHAM. Church Hall, Norwich Road: Cinema in Wroxham, Made in Dagenham, 2.30 and 7pm £5, tickets from 01603 782555, 782466, 781599 or 782517.

FITNESS

HOPTON. Hopton Village Hall, Station Road: Pilates, 7.30-8.30pm.

PORINGLAND. Framingham Earl High School Community Sports Centre, Norwich Road: Badminton Social Players, mixed ability, pay and play basis, 7.30-9.30pm £3.

SHOWS

LODDON. Lecture Hall, George Lane: Mother Goose by Loddon Players, 7.30pm, £6/concs £5, tickets 01508 520162.

LOWESTOFT. Marina Theatre, The Marina: Robin Hood Prince of Sherwood by the Lowestoft Players, 7.30pm £5-£12.50/family (2+2) £30 (rear stalls and upper circle only), 01502 533200.

DANCES

CARLTON COLVILLE. Uplands Community Centre, Ashburnham Way: Line with East Coast Liners, beginners 8-9.30pm, 01502 562953.

GREAT YARMOUTH. Lichfield Community Centre, Suffolk Road: Adult beginners ballroom and Latin American dance classes, 7-8pm, £2.50. Contact 01493 445767.

Lichfield Community Centre, Suffolk Road: Adult improvers ballroom and Latin American dance classes, 8- 9pm, £2.50. Contact 01493 445767.

HOPTON. Hopton Village Hall, Station Road: Junior Tap, 4pm, Modern Jazz 5pm,Adult Tap 6pm,

phone Charlotte on 01502 732048.

MULBARTON. Village Hall, The Common: Line with Tina, improvers and intermediates 7.15-9pm.

WROXHAM. Hotel Wroxham: Salsa classes, all levels with dancecuban.net, 8pm £5, £4 concs.

EXHIBITIONS

BECCLES. The Swan House Restaurant, New Market: 01502 713474.

Svetlana Baibekova, materials on paintings exploring texture and colour, (to Feb 1, Mon-Sat 11am-11pm, Sun 12-11pm).

GREAT YARMOUTH. The Guild Gallery, 67-70 Victoria Arcade.

Great Yarmouth Guild of Artists and Craftsmen, art, crafts and sculptures by 43 artists, (to June 2011, Mon-Sat 10am-4pm).

Time and Tide, 16 Blackfriars’ Road: 01493 743930.

Two Shores: Living with the North Sea, the coastal life of East Anglia and its neighbours across the sea, (to Mar 27, Mon-Fri 10am-4pm, Sat-Sun 12-4pm).